159 one dishes Recipes

onion, ground beef, egg noodles (thin , not wide ones), tomato juice, cream-style corn, chicken noodle soup, sugar

quinoa, chicken broth, frozen spinach, onion, diced, minced garlic (depending on how garlicky you like it!), salt (to taste), tuna (splurge on the good kind, it really tastes better), cheese (optional)

ground beef, pasta sauce, kosher salt (or half as much table salt), sugar, olive oil, water, angel hair pasta, broken into thirds, baby spinach or 2 cups chopped kale, freshly grated parmesan cheese

boneless skinless chicken breast halves (frozen ok), uncooked white rice , , regular or converted, water, chicken bouillon cubes or 1 tsp chicken bouillon, onion powder, carrots, peeled and diced, heads broccoli, washed,florets removed in 2 pieces (stems discarded), cream of celery soup, milk, fresh, shredded, grated parmesan cheese (salt), salt and pepper

fajita seasoning mix, boneless skinless chicken breasts, red pepper, yellow pepper, grated cheddar cheese, cooked rice, vegetable oil (for frying )

sliced halved fresh cherries (sweet cherry, like bing), sugar, all-purpose flour, salt, ground cinnamon, lemon juice or 1 tbsp vinegar, unbaked 9-inch deep dish pie pastry, sugar, all-purpose flour, ground cinnamon, ground nutmeg, cold butter or 3 tbsp margarine

pasta (i use rotini), lowfat spaghetti sauce, part-skim ricotta cheese, fat-free cottage cheese, garlic cloves, parmesan cheese, black pepper, zucchini, chopped, onion, diced, olive oil, dried oregano, dried basil, salt, water, reduced-fat mozzarella cheese, shredded

hamburger, minced dry onion, minced dried garlic, beef bouillon cubes, rice, worcestershire sauce, low-sodium teriyaki sauce, low sodium soy sauce, ground ginger, dry mustard, nutmeg, water, match stick carrots, red pepper, chopped

ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast (shady brook farm preferred), olive oil, yellow onion, chopped, salt (optional), black pepper, low-sodium tomato soup, water, whole kernel corn, drained (del monte preferred), pillsbury refrigerated biscuits (reduced fat )

potatoes, cream of celery soup or 1 (10 oz) can chicken soup or 1 (10 oz) can cheese soup, milk (fill soup can), butter, onions or 1 medium green onion, velveeta cheese (cut about a 2-inch piece into cubes), hamburger (or 1 can of spam, cooked chopped chicken or tuna), salt and pepper

oriental-flavor instant ramen noodles, hamburger, onion, chopped, frozen mixed vegetables, water

chuck steaks, cut in serving size pieces, onion soup mix, carrots , 1 inch pieces, stalks celery, sliced, potatoes, quartered, butter

boil-in-a-bag rice, boneless skinless chicken, cream of chicken soup, season salt to taste, alternate : instead of cream of chicken, you can use, chicken broth, enough cornstarch to thicken the dish

ground pork, chinese cabbage or 2 cups cabbage, chopped, carrots, shredded, onion, chopped, mushrooms, quartered, water chestnuts, sliced, fresh gingerroot, grated, soy sauce (75ml), short-grain rice, chicken stock, zucchini, chopped, asparagus, sliced diagonally, salt, pepper, freshly ground, green onions, chopped

chicken, cream of chicken soup, cream of celery soup, milk, pepperidge farm stuffing, margarine

rice, water, green bell peppers (sliced or chunked into bite size pieces), onion (sliced or chunked into bite size pieces), your favorite smoked sausage (linked and sliced lengthwise and then sliced again into bite size segments), cream of mushroom soup, mushrooms, drained (or 8 oz package of cleaned, sliced mushrooms)

moose, cubed (or steak), soya sauce, onion, chopped, oil, uncooked rice, water (or stock of your choice), cream of mushroom soup, sliced mushrooms, peas, salt and pepper

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar