Ingredients:
- 1 lb ground turkey breast (shady brook farm preferred) or 1 lb ground chicken breast ( shady brook farm preferred)
Directions:
- Preheat oven to 450°F.
- Brown ground turkey with the onion in the oil in a skillet, stirring often.
- Stir in salt, pepper, tomato soup, water and corn and bring to a boil; heat through only.
- Pour mixture into a 9 square casserole dish.
- Separate biscuit dough and arrange evenly over the meat mixture.
- Bake in the preheated 450°F oven for 15-20 min or until biscuits are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.69 Kcal (388 kJ) | ||
| Calories from fat | 39.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 7% | |
|---|---|---|---|
| Cholesterol | 25.19mg | 8% | |
| Sodium | 620.58mg | 26% | |
| Potassium | 284.18mg | 6% | |
| Total Carbs | 4.51g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 8.46g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.87 Kcal (401 kJ) | ||
| Calories from fat | 40.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 26.06mg | 8% | |
| Sodium | 641.88mg | 26% | |
| Potassium | 293.93mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 8.75g | 17% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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