7009 one dish bows Recipes

spaghetti, tomato paste, chicken broth (i use bullion cubes), mushroom, chopped tomato, onion, garlic (minced ), salt, pepper, ground beef, water

all-purpose flour, cocoa powder, sugar, baking soda, salt, buttermilk, butter, melted and cooled, apple cider vinegar, vanilla extract

flour, sugar (or more , depending on how sweet you like it), salt, baking powder, baking soda, buttermilk, butter, room temperature (no substitutions), vanilla, eggs, sugar, butter (no substitutions), water, vanilla

nonfat sour cream, water, all-purpose flour, salt, dried rubbed sage, black pepper, bone-in center-cut pork chops, trimmed, salt, black pepper, olive oil, chopped onion, presliced mushrooms, whiskey

fresh sweet potatoes, white sugar, light brown sugar, cinnamon, nutmeg, salt, pepper, self-rising flour, water, butter , cut into pieces

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

whole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)

bone-in chicken pieces, potatoes, cut into wedges, zesty italian dressing, grated parmesan cheese

boneless skinless chicken breasts, cream of chicken soup, water, minute rice, salt , to taste, pepper , to taste, chopped onion (optional)

butter, golden syrup, egg, sugar, cocoa, flour, baking powder, drops vanilla essence, baking soda, milk, icing sugar, butter, softened, water , aprox, vanilla essence, cocoa (2 for a richer icing)

ground beef, garlic clove, minced, chili powder, oregano, condensed beef broth , double strength, salt, pepper, water, flour, water

oil, butter, sirloin tip steaks (3-4), onions, chopped, stalks celery, diced, green bell pepper, seeded and chopped, dried chili pepper flakes (optional) or 1 jalapeno pepper, seeded and chopped, to taste (optional), dried oregano, fresh minced garlic, bay leaves (or use 1 large), sliced mushrooms, stewed tomatoes , with juice, beef bouillon powder (optional), worcestershire sauce, salt and black pepper (to taste), water, mixed with, cornstarch (or use beef broth) (optional)

boneless skinless chicken thighs, garbanzo beans, drained, diced tomatoes, zucchini , cut into cubes, cilantro, cumin, cayenne pepper, cinnamon, olive oil, chicken broth, salt and pepper, to taste, cooked whole grain rice or cooked couscous

extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix

spaghetti, olive oil, onion, chopped, pasta sauce, pitted olives, chopped, capers, drained, tuna, drained, salt, red pepper flakes

grapeseed oil (other oil ok), garlic, minced, chopped onion, diced tomatoes, chopped green chilies, vegetable broth, tomato sauce, garlic powder, onion powder, chili powder, sweet paprika, ground cumin, dried mexican oregano, cayenne pepper (or to taste), salt (or to taste), black pepper, brown sugar, bulgar wheat, chili powder, ground cumin, cayenne pepper (1/2 tsp if you re adventurous), serrano chilies, stemmed and minced (optional), red kidney beans, rinsed and drained (optional)