65511 one bowl low fat Recipes
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low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and9 Morelow-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)31 min, 10 ingredients
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low-sodium chicken stock, tomato juice and11 Morelow-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf35 min, 13 ingredients
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Low Cal Yummy Fruit Diplow-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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Low Fat Barley Pilaffat-free vegetable broth, pearl barley, spring onions and4 Morefat-free vegetable broth, pearl barley, spring onions, stalk celery, mushrooms, sliced, salt, pepper1 hour 10 min, 7 ingredients
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Low Calorie Vanilla and Cinnamon Custardlow-fat milk, water, cornstarch, cinnamon, vanilla essence and3 Morelow-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)5 min, 8 ingredients
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Low-Fat Creamy Italian Dressingfat-free mayonnaise, skim milk, vinegar, parmesan cheese and6 Morefat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro5 min, 10 ingredients
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Low Fat Black Forest-Like Cakemr. christie's chocolate wafers, fat-free cool whip and1 Moremr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling4 hour 2 min, 3 ingredients
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Low Fat Creamy Italian Salad Dressingfat free greek yogurt, red wine vinegar, dry white wine and7 Morefat free greek yogurt, red wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, parmesan cheese, grated, oil, salt & pepper, to taste5 min, 10 ingredients
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Low Fat South of the Border Chicken Chilifat-free refried beans, pinto beans, undrained and5 Morefat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded1 hour , 7 ingredients
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Low Fat Pepper Poppersfat free cream cheese, garlic cloves, minced and6 Morefat free cream cheese, garlic cloves, minced, scallion, minced, shredded cheddar cheese (use the small holes on your box grater), lime juice, fresh jalapeno peppers, rinsed (you can use whatever peppers you prefer, just make sure you can stand the heat), egg whites, panko breadcrumbs (regular breadcrumbs or even crushed cornflakes will also do, but the panko get the crispiest)35 min, 8 ingredients
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Low-Fat Zesty Vegetable Dipfat-free mayonnaise, tarragon vinegar and5 Morefat-free mayonnaise, tarragon vinegar, worcestershire sauce, prepared horseradish, onion powder, garlic powder, curry powder1 hour 10 min, 7 ingredients
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Low-Calorie Anchovy Creamlow fat cottage cheese, lemon juice and2 Morelow fat cottage cheese, lemon juice, anchovy fillets, drained, minced, drop hot pepper sauce , to taste15 min, 4 ingredients
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Low-Fat Turkey BLT Wrapfat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients
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Low Sugar Blueberry Yogurt Pielow fat graham cracker crumbs and8 Morelow fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar10 min, 9 ingredients
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Low-Fat Sugar-Free Creamy Salad Dressingfat-free mayonnaise, white wine vinegar, water and3 Morefat-free mayonnaise, white wine vinegar, water, splenda sugar substitute, crushed garlic, minced parsley (optional)5 min, 6 ingredients
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