436 one black Recipes

ham hocks (two or 1 large one), vegetable oil, tasso or 1/4 lb other ham or 1/4 lb sausage (**if there is no recipe here on recipezaar i will post 1-it s worth making), chopped yellow onion, chopped green bell pepper, minced garlic, salt, fresh ground black pepper, cayenne, bay leaves, black-eyed peas, rinsed and picked over, chicken stock or 2 quarts low-sodium, minced fresh flat leaf parsley

spaghetti, raw egg, garlic, peeled and press (not less ), butter, grated parmesan cheese, dried sweet basil leaves, chopped parsley, fresh fresh coarse ground black pepper (a lot), red pepper flakes, vegetarian bacon bits or regular bacon bits, parmesan cheese, black pepper

mixed salad greens, fresh limes, chili powder, salt, black beans (i like the ones with lime & jalapenos!), shredded cheddar cheese (optional), tomato, diced (optional), onion (optional), avocado (optional)

portuguese smoked sausage, other smoked sausage (i use a sausage called, in portuguese, paio ), smoked pork ribs, salted pork ears, salted pork tail, lean bacon, in 1 piece,rind removed, smoked pork tongue (optional), jerked beef, pork trotter, blanched and scraped ,if necessary, pork shoulder, water, black beans , picked over,soaked overnight,drained, oil, onions, finely chopped, garlic, minced, bay leaves, salt, ground black pepper

flour tortillas, salsa (my fave is jazze22 s wonderful -wonderful ), canned black beans or 1/4 cup cooked black beans, shredded cheddar cheese (2% fat is fine) or 1/4 cup mexican blend cheese, diced green chilies

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

four-six bone-in or boneless rib-eye, tsp-bone, and/or strip steaks cut over 1, sea salt or kosher salt, freshly ground black pepper, canola oil or vegetable oil, olive oil, unsalted butter, crushed garlic cloves, chopped savory herbs such as rosemary , thyme, marjoram, oregano, and/or sage, olive oil, chopped fresh flat-leaf parsley, sea or kosher salt to taste, freshly ground black pepper to taste

two 8 oz piece of wild caught sockeye salmon, flour, salt, butter, ice water, egg wash, egg slightly beaten and two tbsp of water., pitted kalamata olives, lightly packed fresh parsley leaves, plus 1 tbsp. roughly chopped, mayonnaise, garlic, peeled, kosher salt and freshly ground black pepper, shitake mushrooms sliced into 1/4-inch slices, olive oil, sea salt to taste, fresh ground black pepper ., green beans trimmed

cube steaks, cracked black pepper (please use mccormick s or equivalent, regular black pepper is not workable here), kosher salt, olive oil, soft butter, cremini mushrooms, sliced (the italian brown ones , or use small portabellas), shallot, peeled and minced, garlic cloves, peeled and minced, basil, chopped (fresh only or it won tsp taste the same), heavy cream, soft unsalted butter

pastina, salt, egg, slightly beaten, butter, parmesan cheese, fresh ground black pepper

vegetable oil, green pepper, chopped, yellow pepper, chopped, onion, chopped, diced tomatoes, chili beans (i use the mild ones ), black beans, rinsed and drained, whole kernel corn, drained, morningstar farms better n burgers, thawed and diced, cumin , or to taste, chili powder , or to taste, seasoning salt , or to taste

pasta , for 1, head garlic, olive oil, black pepper, freshly ground, salt

olive oil, sliced onion, sliced mushrooms, diced tomatoes, tomato sauce, water, dried basil, dried oregano, sugar, garlic powder, black pepper, macaroni

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

tuna steaks, margarita mix with tequila (minus 1 tbsp for the beans), salt, pepper, flour tortillas (i use the smaller ones, or just buy the premade tortilla bowls), onion, cut in quarters and thin sliced, head iceberg lettuce, shredded, monterey jack pepper cheese (or your favorite brand shredded ), black olives, sliced, avocados, sliced, black beans (rinsed and drained ), onion, chopped fine, garlic, minced (more or less to taste), salsa, chipoltes in adobo sauce, diced fine, lime, juiced, margarita mix, cumin, olive oil, salt, pepper, sour cream, chipotle chile in adobo, minced, lime, juiced, fresh cilantro, minced fine

dabob bay oysters, whole and in their shells, butter, rib celery, diced, carrot, diced, diced onion, chopped fresh thyme, chopped fresh rosemary, chopped fresh sage, cooked bacon, crumbled, cornbread, cut into 1-inch cubes, chicken stock, salt and freshly ground black pepper, by 12-inch) himalayan salt block (recommended: saltworks), crimini mushrooms (depending on size), rib celery, diced, carrot, diced, diced onion, sliced chanterelle mushrooms, chopped fresh thyme, chopped fresh rosemary, chopped fresh sage, cornbread, cut into 1-inch cubes, salt and freshly ground black pepper, butter, chicken stock

veal cutlets , 2 1/2 oz each, essence , recipe follows, egg, slightly beaten with 2 tbsp milk, in a shallow bowl for dipping with veal, saltine crackers , finely crumbled in a blender or food processor, vegetable oil, fresh fettuccine pasta, heavy cream, grated parmigiano-reggiano cheese, salt and black pepper, chopped chives, parmigiano-reggiano cheese for grating, couple of long breadsticks, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

sour cream, diced green chilies, salt, fresh ground black pepper, tabasco chipotle pepper sauce, cooked rice, shredded monterey jack cheese, grated cheddar cheese