307418 omelette egg whites low breakfast Recipes
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coarsely chopped celery, coarsely chopped carrot and16 Morecoarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low sodium soy sauce, black pepper, egg roll wraps, egg white, low sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onion (optional)1 hour 5 min, 18 ingredients
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coarsely chopped celery, coarsely chopped carrot and16 Morecoarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low-sodium soy sauce, black pepper, egg roll wrappers, egg white, low-sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onions (optional)18 ingredients
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Sausage, Egg, and Cheese Breakfast Braid
refrigerated pizza crust dough, olive oil, chopped onion and5 Morerefrigerated pizza crust dough, olive oil, chopped onion, chicken sausage with apples, chopped, eggs, lightly beaten, shredded monterey jack cheese, shredded mild cheddar cheese, egg white, lightly beaten9 ingredients -
Breakfast Pockets
eggs, egg white, water, canadian bacon, salt and3 Moreeggs, egg white, water, canadian bacon, salt, pepper to taste, reduced fat sharp cheddar, shredded, pita round3 min, 8 ingredients -
Breakfast Casserole
egg whites, ham, chopped, whole wheat bread, cubed and5 Moreegg whites, ham, chopped, whole wheat bread, cubed, skim milk, mexican blend cheese, grated, dry mustard, onion powder, salt and pepper1 hour , 8 ingredients -
Asparagus Quiche (Low-Fat)
frozen pie crust , 9 inches and10 Morefrozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground1 hour , 11 ingredients -
Breakfast Burrito Scramble
egg whites, onion, chopped, tomato, chopped and5 Moreegg whites, onion, chopped, tomato, chopped, garlic clove, chopped, spinach, 1 handful chopped, salt, black pepper, ground chicken or 1/4 cup ground turkey browned in olive oil20 min, 8 ingredients -
Low Fat Double Cornbread With Stevia & Yogurt
egg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients -
Low Fat Double Cornbread With Stevia & Yogurt
egg whites (if you use liquid , i used 90 g) and12 Moreegg whites (if you use liquid , i used 90 g), light coconut milk, greek yogurt, plain nonfat, white vinegar, unbleached flour, chickpea flour (besan flour), xanthan gum, cornmeal, baking soda, stevia, blend (i used 8 packets of truvia brand), salt, frozen corn, thawed, pam cooking spray40 min, 13 ingredients -
Low Fat/ Low Calorie Quiche
egg beaters, egg whites, skim milk and7 Moreegg beaters, egg whites, skim milk, spinach, cooked, chopped, reduced fat cheese, shredded, sliced mushrooms, roasted vegetables, tomatoes, sliced, fat free sour cream, bread, cubed10 ingredients
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