188255 omelets goat cheese healthy south beach Recipes

goat cheese, thick greek yogurt, (or more if you like ), figs, white or black , preferably not completely ripe, flat breads (chiabbata is good), arugula leaves, washed and drained, sliced smoked ham, balsamic vinegar

goat cheese log, chopped roasted , salted pecans, muscadine jelly, assorted crackers

goat cheese, skim milk, butter, salt, pepper, freshly ground cumin, chopped chives, minced shallots, mixed raw vegetables , such as baby carrots, radishes, and zucchini

goat cheese, softened, pitted kalamata olives, coarsely chopped, sourdough bread, basil leaves, spring mix greens, bottled roasted red bell peppers

butter, goat cheese (1 log, i m guessing the weight), granny smith apple, peeled and diced 1/4 thick, sugar, eggs, milk (i use skim), black pepper

egg whites, water, pepper, deli ham, finely chopped, chopped green pepper, chopped onion, crumbled goat cheese, minced fresh parsley , optional

goat cheese, butter, at room temperature, thyme, leaves removed and lightly chopped, zest of 1 lemon, kosher salt and freshly ground black pepper, flour

goat cheese, olive oil, oil-packed sun-dried tomatoes, drained and diced, black olives, chopped, chopped fresh basil, chopped fresh rosemary, garlic, halved

goat cheese cut into slices., avocados cut into slices, calamata olives, basil leaves cut in julienne, very good extra virgin olive oil, wine vinager, peperoncino, cracked pepper to taste, sea salt to taste.

goat cheese, cut into 12 rounds, italian-seasoned breadcrumbs, vegetable cooking spray, olive oil, lemon juice, dried basil, salt, pepper, head radicchio , torn, arugula , torn

goat cheese, minced fresh tarragon, freshly ground pepper, thick) baguette slices, toasted

goat cheese, chopped fresh thyme, fresh lemon juice, garlic clove, minced, sourdough bread

goat cheese, whole-grain english muffin, split and toasted, freshly ground black pepper, thick) slices cucumber, alfalfa sprouts

unsalted butter, cubes country-style bread, sweet potato (about 1/2 lb), red onion, sliced thin, soft mild goat cheese, crumbles (about 1/4 cup), minced fresh rosemary leaves, eggs

eggs, heavy whipping cream, avocado (ripe, peeled and sliced into strips), alfalfa sprout (fresh ), goat cheese (thinly siced or crumbled, pampered goat brand), butter or 4 tbsp margarine, salt and pepper

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

goat cheese , surfing goat dairy rolling green (made with fresh garlic chives) or 4 oz other garlic-flavored mild, mayonnaise, ginger, finely minced fresh, sausage , spicy hawaiian portuguese (or other portuguese , such as linguica), ground chuck, papaya, minced ripe, sweet onion, seasoning, mccormicks gourmet collection asian-style spiced sea salt (or 1 1/2 tsp coarse sea salt), thai sweet chili sauce, japanese shoyu , preferably yamasa brand (soy sauce), macadamia nut oil or 3 tbsp peanut oil, hass avocadoes, pitted, peeled , and thinly sliced lengthwise, fresh lemon juice , preferably meyer variety, papaya, coarsely chopped, chopped watercress, sweet onions, thinly sliced and separated into rings, garlic cloves, minced, crushed red pepper flakes, japanese shoyu , preferably yamasa brand (soy sauce), vegetable oil , for brushing on the grill rack, hamburger buns (or sandwich rolls, high-quality seeded, split)