Goat Cheese And Avocado Salad Recipe

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Goat Cheese And Avocado Salad
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Ingredients:

Directions:

  1. On a platter put the avocado slices. On the top of each slice put a slice of goat cheese. Smother with basil and drizzle with olve oil and vinager. Add peperoncino,pepper and salt. Serve inmediatly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.7 Kcal (2615 kJ)
Calories from fat 496.37 Kcal
% Daily Value*
Total Fat 55.15g 85%
Cholesterol 79.36mg 26%
Sodium 590.21mg 25%
Potassium 523.8mg 11%
Total Carbs 12.56g 4%
Sugars 2.52g 10%
Dietary Fiber 8.04g 32%
Protein 25.44g 51%
Vitamin C 10.1mg 17%
Iron 2.5mg 14%
Calcium 688.5mg 69%
Amount Per 100 g
Calories 289.28 Kcal (1211 kJ)
Calories from fat 229.85 Kcal
% Daily Value*
Total Fat 25.54g 85%
Cholesterol 36.75mg 26%
Sodium 273.3mg 25%
Potassium 242.55mg 11%
Total Carbs 5.82g 4%
Sugars 1.17g 10%
Dietary Fiber 3.72g 32%
Protein 11.78g 51%
Vitamin C 4.7mg 17%
Iron 1.2mg 14%
Calcium 318.8mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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