188779 omelets cheese healthy south diet Recipes
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Cheese Whiz Corn Soup (Aunt Gert's)cheese whiz, cream-style corn and4 Morecheese whiz, cream-style corn, frozen mixed vegetables (your choice ), potato (diced and cooked ), chicken bouillon cube, water25 min, 6 ingredients
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Cheese Ravioli With Toasted Walnutscheese ravioli, olive oil, walnuts, garlic clove and5 Morecheese ravioli, olive oil, walnuts, garlic clove, lemon juice, kosher salt, pepper, fresh flat leaf parsley, chopped, parmesan cheese, grated40 min, 9 ingredients
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Cheese Ravioli With 3 Pepper Toppingcheese ravioli, olive oil, onion, diced and5 Morecheese ravioli, olive oil, onion, diced, green bell pepper, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, chicken broth, divided, crushed red pepper flakes35 min, 8 ingredients
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Cheese Tortellini with Prosciutto and Peascheese tortellini, reserved pasta cooking liquid, butter and6 Morecheese tortellini, reserved pasta cooking liquid, butter, garlic, minced, proscuitto, sliced into thin strips, heavy cream, parmesan, peas, salt and pepper15 min, 9 ingredients
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Cheese Tortellini with Prosciutto and Rosemarycheese tortellini, olive oil, garlic, minced and4 Morecheese tortellini, olive oil, garlic, minced, rosemary, crumbled, prosciutto cut in 1/4 inch strips, grated parmesan, butter15 min, 7 ingredients
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Cheese Meringuescheese, grated, whites of egg and1 Morecheese, grated, whites of egg, use your favorite kind of cheese .4 min, 4 ingredients
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Cheese Spreadcheese (cheddar, jack or variety), shredded and3 Morecheese (cheddar, jack or variety), shredded, whole onion, coarsely chopped, unsalted butter cut into small pieces, tobasco to taste14 min, 4 ingredients
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Cheese Tortellini Soupcheese tortellini, garlic, chopped, butter, chicken broth and3 Morecheese tortellini, garlic, chopped, butter, chicken broth, frozen spinach, chopped & squeezed dry, tomatoes, chopped, parmesan cheese7 ingredients
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Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Dietkamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients
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South Beach Diet Cheesy Frittatasmart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients
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