270 omelet whites Recipes

red bell peppers, olive oil, chopped fresh basil, red or green swiss chard , center ribs and stems discarded, chopped shallot, eggs, salt, creme fraiche or heavy cream, coarsely grated white sharp cheddar (1 1/2 cups)

butter, olive oil, smoked ham, diced (about 1/4 lb), chorizo sausage , simmered 5 minutes,then diced, potato, peeled and finely diced, eggs, lightly beaten, minced fresh parsley, minced green onion (white part only ), salt and pepper, grated cheddar cheese or 1/2 cup swiss cheese

egg, egg white, table salt , or to taste, black pepper , or to taste, olive oil, scallion, finely chopped, tomato(es), seeded and diced, olive, sliced, canned green chili peppers, diced, shredded cheddar cheese .

sliced potato, chopped onion, chopped red bell pepper, garlic clove, minced, sliced pitted manzanilla (or green ) olives, minced fresh or 1 tsp dried oregano, shredded part-skim mozzarella cheese, egg whites, eggs, salt, pepper, olive oil, divided

asparagus , cut into 1/3-inch pieces, eggs, grated parmesan cheese, salt, ground black pepper, bacon slices, cut into 1/2-inch pieces, green onions (white parts only), thinly sliced

breakfast sausage, eggs, salt, onion powder, garlic powder, black pepper, cheese, shredded, white button mushrooms, bell pepper (any color )

onion, chopped, chopped green pepper, margarine, zucchini, chopped, chopped tomato, dried oregano, pepper, egg whites, water, cream of tartar, salt, egg substitute, shredded reduced-fat cheddar cheese, divided

olive oil, red pepper, diced, fresh mushrooms, sliced, scallions, sliced, garlic clove, minced, crusts removed) whole wheat bread, low-fat cottage cheese, eggs, egg whites, evaporated skim milk, fresh basil, minced, fresh rosemary, minced, fresh chives, minced, fresh parsley, minced, fresh ground pepper, salt to taste

ramen noodles, sliced celery, canola oil (any you may have on hand works fine too), sliced fresh mushrooms, green onions, thinly sliced, divided, minced fresh gingerroot (dried works also ), eggs, egg whites, sesame oil, sugar, salt, reduced sodium soy sauce (regular soy sauce can be used, 1 tbsp soy sauce mixed with 1 tbsp water will yield same)

cooking apples, peeled and cored, soft breadcrumbs, butter, melted, sugar, shredded lemon , rind of, lemon juice, egg yolks, egg whites

egg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil

unsalted butter, softened, white bread, cheddar cheese, shredded, eggs, milk, onion, grated, pepper, dry mustard, hot sauce

bacon, walnut halves, potato diced, diced white onion, butter, eggs slightly beaten, diced swiss cheese, minced parsley, sour cream, salt

egg whites, egg, portabella mushroom, sliced red onion, garlic clove, sliced, baby spinach, shredded low-fat mexican cheese, salt, pepper, olive oil, pam cooking spray

prunes, granulated sugar, water, dark rum, egg whites, granulated sugar, egg yolks, flour, unsalted butter, heavy cream

egg whites, granulated sugar, egg yolks, flour, unsalted butter, heavy cream, fresh prunes, sugar, water