7303 olives light Recipes
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- olives
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- boneless chicken thighs with green and lemon
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halibut fillets, skin removed or 1 lb another white fish ... and10 Morehalibut fillets, skin removed or 1 lb another white fish fillet, your choice, olive oil, green cabbage, chopped white onion, chopped english cucumber, cilantro, chopped, lime , juice of, salt and pepper, guacamole (see chunky ), salsa (see fresca fresca), corn tortillas, warmed (see corn tortillas)40 min, 11 ingredients
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whole roasted cooked chicken, skinned and12 Morewhole roasted cooked chicken, skinned, torn romaine lettuce (about 1 1/4 lb), red bell pepper , strips, olive oil, fresh lemon juice, worcestershire sauce, dijon mustard, sugar, salt, black pepper, garlic clove, crushed, croutons, grated fresh parmesan cheese30 min, 13 ingredients
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dressing, seasoned rice vinegar, canola oil, salt and10 Moredressing, seasoned rice vinegar, canola oil, salt, freshly ground black pepper, salad, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained14 ingredients
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seasoned rice vinegar, canola oil, salt and9 Moreseasoned rice vinegar, canola oil, salt, freshly ground black pepper, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained12 ingredients
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Light Summer Pasta Saladcolourful pasta, cooked (omit any salt and oil), olive oil and10 Morecolourful pasta, cooked (omit any salt and oil), olive oil, white wine vinegar, garlic, minced, salt, sugar, pepper to taste, chopped fresh basil, crushed pepper flakes, cubed fresh mozzarella, halved cherry tomatoes, green onions to garnish15 min, 12 ingredients
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Light Sweet Potato Friesextra virgin olive oil, parmisian cheese grated and2 Moreextra virgin olive oil, parmisian cheese grated, cayenne pepper, sweet potato40 min, 4 ingredients
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Light, Lemony Turkey Tosswater, salt, whole wheat fettuccine and11 Morewater, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed25 min, 14 ingredients
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light Broccoli Carbonararotini pasta or 12 oz other pastas, onion, diced fine and11 Morerotini pasta or 12 oz other pastas, onion, diced fine, garlic cloves, minced, broccolini or 2 heads broccoli, chopped into 1/2 inch pieces, lean bacon or 1/2 lb turkey bacon, shredded parmesan cheese, tomato, chopped small, egg, salt, nutmeg, chili flakes, olive oil, butter30 min, 13 ingredients
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Light Summer Seafood Saladears corn, shucked, zucchini, finely diced and8 Moreears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided30 min, 10 ingredients
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Light Orange-Roasted Salmonsalmon fillets, diced tomatoes, sugar, red pepper flakes and3 Moresalmon fillets, diced tomatoes, sugar, red pepper flakes, pimento stuffed olive, roughly chopped, orange juice, orange zest20 min, 7 ingredients
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Light Scrambled Egg Muffinslean turkey sausage , precooked and crumbled and9 Morelean turkey sausage , precooked and crumbled, egg substitute, onion, chopped, green pepper, chopped, mushroom, chopped, salt, pepper, garlic powder, low-fat cheddar cheese, shredded, olive oil35 min, 10 ingredients
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Light and Fresh Pasta Saladtri-colored rotini pasta, stalks celery, chopped and8 Moretri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper20 min, 10 ingredients
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