78 olive salad tofu Recipes

  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Grilled Vegetable Salad with Tofu
    zucchini , halved lengthwise, ear corn, husked and
    13 More
    zucchini , halved lengthwise, ear corn, husked, asparagus (about 16 pencil-thin spears), ends trimmed, firm tofu , cut into 2 1/2-inch slices, scallions, olive oil cooking spray, romaine heart, chopped, avocado, cut into bite-size chunks, vine-ripened tomato, cut into bite-size chunks, dijon mustard, fresh lemon juice, fresh lime juice, white wine vinegar, extra-virgin olive oil
    15 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra firm tofu, drained and cut into 1 inch cubes and
    13 More
    extra firm tofu, drained and cut into 1 inch cubes, olive oil, uncooked penne pasta (8-oz tube-shaped pasta), cut green beans , 2 inch (about 8 oz), halved cherry tomatoes, chopped fresh dill weed or 1 tsp dried dill weed, red wine vinegar, fresh lemon juice, olive oil, soy sauce (low-sodium ), sugar or 1/4 tsp splenda substitute, salt, black pepper, garlic cloves, crushed
    1 hour 15 min, 14 ingredients
  • Penne, Crispy Tofu, and Green Bean Salad
    extra-firm tofu, drained and cut into 1-inch cubes and
    13 More
    extra-firm tofu, drained and cut into 1-inch cubes, olive oil, uncooked penne pasta (8 oz tube-shaped pasta), cut green beans (about 8 oz), halved cherry tomatoes, chopped fresh or 1 tsp dried dill, red wine vinegar, fresh lemon juice, olive oil, low-sodium soy sauce, sugar, salt, black pepper, garlic cloves, crushed
    14 ingredients
  • Barley-and-Spinach Salad with Tofu Dressing
    pearl barley (7 1/2 oz), chicken stock, thyme sprigs and
    14 More
    pearl barley (7 1/2 oz), chicken stock, thyme sprigs, garlic, minced, salt, extra-virgin olive oil, cremini mushrooms, quartered (4 cups), freshly ground pepper, shallots, thinly sliced, baby spinach (8 cups), basil leaves , torn, chopped mint, sherry vinegar, fresh lemon juice, light brown sugar, grape tomatoes, halved, firm tofu, drained and crumbled
    17 ingredients
  • Chickpea Orzo Salad
    orzo pasta, olive oil, red wine vinegar and
    12 More
    orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained
    30 min, 15 ingredients
  • Garbanzo Bean, Tofu and Squash Salad Garbanzo Bean, Tofu and Squash Salad
    firm tofu, rinsed, dried, cubed and
    13 More
    firm tofu, rinsed, dried, cubed, italian salad dressing mix, red wine vinegar, water, oil, lemon juice, extra virgin olive oil, salt, fresh ground black pepper, garbanzo beans, drained and rinsed, zucchini, diced into 1/4-inch pieces, yellow squash, diced into 1/4-inch pieces, red onion, thinly sliced, parmesan cheese, shredded
    30 min, 14 ingredients
  • Caesar Tofu Salad (Ming Tsai) Caesar Tofu Salad (Ming Tsai)
    roasted garlic , pan seared brown in olive oil works too and
    8 More
    roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed
    10 min, 9 ingredients
  • Vegan Tofu Salad Dressing Vegan Tofu Salad Dressing
    silken tofu, olive oil, white wine vinegar and
    3 More
    silken tofu, olive oil, white wine vinegar, garlic clove, crushed, dijon mustard, salt
    5 min, 6 ingredients
  • Garlicky Broccoli Tofu Salad Garlicky Broccoli Tofu Salad
    broccoli, extra firm tofu, cubed, sesame oil and
    5 More
    broccoli, extra firm tofu, cubed, sesame oil, extra virgin olive oil, garlic cloves, minced, cumin seeds, red pepper flakes, crushed, salt
    8 ingredients
  • Ginger Chicken or Tofu Salad Ginger Chicken or Tofu Salad
    chopped cooked chicken breasts or 2 cups firm tofu and
    7 More
    chopped cooked chicken breasts or 2 cups firm tofu, chopped red onion, stalk celery, sunflower seeds, minced fresh ginger, extra virgin olive oil, fresh lemon juice, romaine lettuce
    10 min, 8 ingredients
  • Tea-Crusted Tofu Over Greens Tea-Crusted Tofu Over Greens
    boiling water, green tea bags or 2 tsp loose and
    13 More
    boiling water, green tea bags or 2 tsp loose, minced green onions, fresh lime juice, honey, fish sauce, garlic cloves, chopped, reduced-fat extra-firm tofu, drained, olive oil, loose green tea or 2 green tea bags, opened, sesame seeds, salt, gourmet salad greens, cubed asian pear or ripe pear (about 2 pears), halved cherry tomatoes (about 8 oz)
    15 ingredients
  • Otsu (Tofu and Soba Noodle Salad) Otsu (Tofu and Soba Noodle Salad)
    grated lemon , zest of and
    15 More
    grated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds
    30 min, 16 ingredients
  • Vegetarian Mushroom Salad in Tofu Vegetarian Mushroom Salad in Tofu
    button mushroom, sliced, olive oil, garlic clove, crushed and
    5 More
    button mushroom, sliced, olive oil, garlic clove, crushed, walnuts, shelled, chopped, silken tofu, lemon juice, salt, pepper
    10 min, 8 ingredients
  • Creamy Tofu Caesar Salad Dressing Creamy Tofu Caesar Salad Dressing
    soft tofu, garlic, minced, dijon mustard, anchovy paste and
    4 More
    soft tofu, garlic, minced, dijon mustard, anchovy paste, lemon juice, olive oil, parmesan cheese, salt and pepper
    10 min, 8 ingredients
  • Seared Tofu-and-Soba Noodle Salad Seared Tofu-and-Soba Noodle Salad
    reduced-fat firm tofu, drained, rice vinegar and
    10 More
    reduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions
    12 ingredients
  • Spicy, Crisp Tofu on Mint-Avocado Salad Spicy, Crisp Tofu on Mint-Avocado Salad
    extra firm tofu, drained and
    10 More
    extra firm tofu, drained, spicy asian chili sauce (or to taste, sriracha brand with the rooster recommended), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, heads butter lettuce or 2 heads boston lettuce, washed, dried and torn into bite-sized pieces, fresh whole mint leaf, avocado, halved, pitted, peeled and thinly sliced lengthwise
    40 min, 11 ingredients
  • Grilled Shrimp, Tofu, and Pineapple Salad Grilled Shrimp, Tofu, and Pineapple Salad
    firm tofu , quartered lengthwise and
    18 More
    firm tofu , quartered lengthwise, shrimp , shells intact, deveined, unseasoned rice wine vinegar, honey, sambal oelek, garlic cloves, coarsely chopped, fresh ginger, coarsely chopped, pineapple, peeled, extra virgin olive oil, coarse salt, fresh ground black pepper, carrots , julienned, english cucumber , quartered lengthwise and sliced 1/4 inch thick crosswise, jicama, peeled and julienned, fresh mint, sliced, rice wine vinegar , unseasoned, sugar, coarse salt, fresh ground pepper
    20 min, 19 ingredients




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