63 olive and vinaigrette low Recipes

  • Chicken, Mango & Jicama Salad W Tequila-Lime Vinaigrette
    chopped fresh cilantro, orange juice, lime juice, tequila and
    17 More
    chopped fresh cilantro, orange juice, lime juice, tequila, extra virgin olive oil, honey, black pepper, ground red pepper, corn tortillas , cut into 1/2-inch wide strips, ground cumin, salt, paprika, ground red pepper, orange juice, low sodium soy sauce, minced garlic, chili powder, boneless skinless chicken breast halves, jicama, peeled and cut into thin strips, mango, peeled and diced, mixed salad greens
    2 hour , 21 ingredients
  • Swordfish with Vegetable Couscous and Tomato Vinaigrette
    tomatoes (about 4), wine vinegar, olive oil, dried oregano and
    8 More
    tomatoes (about 4), wine vinegar, olive oil, dried oregano, fresh-ground black pepper, salt, scallions including green tops, chopped, fennel bulb, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, couscous, swordfish steaks (about 2 lb in all )
    12 ingredients
  • Grilled Chicken, Mango, and Jicama Salad with Tequila-Lime Vinaigrette
    fresh orange juice, low-sodium soy sauce, minced garlic and
    22 More
    fresh orange juice, low-sodium soy sauce, minced garlic, chili powder, skinless, boneless chicken breast halves, chopped fresh cilantro, fresh orange juice, fresh lime juice, tequila, extravirgin olive oil, honey, freshly ground black pepper, ground red pepper, salt, yellow corn tortillas , cut into (1/2-inch-wide) strips, ground cumin, salt, paprika, ground red pepper, remaining ingredients, salt, x 1/4-inch) strips peeled jicama, sliced peeled mango (about 1 large)
    25 ingredients
  • Tuna-Topped Chopped Salad To-Go
    vinaigrette (greek style, low fat) and
    7 More
    vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives
    10 min, 8 ingredients
  • South Beach Diet Grilled Salmon With Artichoke Salsa
    low fat balsamic vinaigrette salad dressing, lemon juice and
    6 More
    low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives
    15 min, 8 ingredients
  • Salmon-Pasta Salad
    fresh salmon, pasta (shells , rotini, penne, ziti, etc ) and
    8 More
    fresh salmon, pasta (shells , rotini, penne, ziti, etc ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, scallions (finely chopped ) or 1 tbsp green onion (finely chopped), dry white wine or 1/2 tbsp vinaigrette, lemon juice, low-fat sour cream (optional), oregano or 1/2 tsp thyme, fresh parsley (minced ), salt and black pepper
    30 min, 10 ingredients
  • Chicken Tikka Pizzas
    skinless, boneless chicken breast halves and
    15 More
    skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette
    16 ingredients
  • Pasta and Broccoli Salad
    pasta, any small shape (rotini or shells) and
    6 More
    pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper
    35 min, 7 ingredients
  • Grilled Burgers & 3-Bean Salad
    lean ground sirloin or bison, olive oil and
    8 More
    lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns
    20 min, 10 ingredients
  • Horseradish Crusted Salmon Fillet
    salmon fillets, skinless, low-fat mayonnaise and
    8 More
    salmon fillets, skinless, low-fat mayonnaise, white horseradish, fresh chives, finely chopped, fresh lemon juice, matzo meal, tomatoes, olive oil, micro greens or arugula or mache, lemon vinaigrette
    20 min, 10 ingredients
  • Curried Rice Salad with Spinach-and-Citrus Vinaigrette Curried Rice Salad with Spinach-and-Citrus Vinaigrette
    plain fat-free yogurt, low-fat mayonnaise, curry powder and
    15 More
    plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach
    18 ingredients
  • Green Salad with Grilled Tempeh and Maple-Soy Vinaigrette Green Salad with Grilled Tempeh and Maple-Soy Vinaigrette
    organic tempeh , cut crosswise into 1/4-inch slices and
    12 More
    organic tempeh , cut crosswise into 1/4-inch slices, butter, melted, salt, low-sodium soy sauce, divided, maple syrup, divided, trimmed arugula, baby spinach (about 3 oz), sliced yellow bell pepper (about 1/2 medium), sliced green onions (about 2), apple cider vinegar, extravirgin olive oil, ground red pepper, garlic clove, finely chopped
    13 ingredients
  • Sake-Poached Salmon with Wilted Greens and Shallot Vinaigrette Sake-Poached Salmon with Wilted Greens and Shallot Vinaigrette
    minced shallots, lemon juice, rice wine vinegar, honey and
    10 More
    minced shallots, lemon juice, rice wine vinegar, honey, low-sodium soy sauce, extravirgin olive oil, water, sake (rice wine), peeled fresh ginger, thinly sliced, salmon fillets (1 inch thick ), chopped trimmed swiss chard (about 8 oz), spinach leaves (about 3 oz), salt, freshly ground black pepper
    14 ingredients
  • Truffle-Steamed Halibut on Melted Leeks with Truffle Vinaigrette Truffle-Steamed Halibut on Melted Leeks with Truffle Vinaigrette
    truffle peelings, madeira wine, olive oil, chopped onion and
    20 More
    truffle peelings, madeira wine, olive oil, chopped onion, chopped carrot , plus 1/2 cup s cut into 1/4-inch dice, chopped celery, sachet (10 stems parsley, 10 peppercorns, 1 tsp dried thyme, and 2 bay leaves tied in a cheesecloth bag), rich chicken stock (stock made with roasted bones and stock in place of water as the cooking liquid), sherry wine vinegar, truffle oil, kosher salt and freshly ground pepper to taste, leeks, chicken stock (or canned low-sodium chicken broth), butter, minced flat leaf parsley, skinless, boneless pieces of halibut , cut into neat squares, freshly ground white pepper to taste, truffle slices, fresh tarragon leaves, washed and dried, fines herbs, crispy leeks, vegetable oil, leeks, white part only , cleaned according to directions above, and cut into thin strips, kosher salt to taste
    2 hour , 24 ingredients
  • Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette Eggplant and Portobello (Lasagnas) with Roasted Tomato Vinaigrette
    tomatoes, quartered, coarsely chopped fennel bulb and
    9 More
    tomatoes, quartered, coarsely chopped fennel bulb, olive oil, nonstick vegetable oil spray, japanese eggplants, trimmed , each cut lengthwise into four, portobello mushrooms, stems trimmed, caps sliced, rice vinegar, spinach leaves, rinsed, low-fat mozzarella cheese, roasted red bell peppers from jar, drained , cut into 1/2-inch-wide strips, basil leaves
    11 ingredients
  • Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens) Beets With Creamy Balsamic Vinaigrette and Mint (Food Network Kitchens)
    garlic, unpeeled, beets (about 1 lb) and
    7 More
    garlic, unpeeled, beets (about 1 lb), percent plain greek yogurt, low-sodium vegetable broth or water, white balsamic vinegar, extra-virgin olive oil, kosher salt and freshly ground black pepper, fresh small mint leaves, roasted or raw unsalted pistachios, chopped
    30 min, 9 ingredients
  • Cipollini Stuffed Chicken Breasts and Poached Leeks with a Dijon Vinaigrette (Emeril Lagasse) Cipollini Stuffed Chicken Breasts and Poached Leeks with a Dijon Vinaigrette (Emeril Lagasse)
    leeks , split lengthwise and washed well and
    26 More
    leeks , split lengthwise and washed well, chicken stock or low-sodium canned chicken broth, salt, red wine vinegar, minced shallots, dijon mustard, freshly ground black pepper, vegetable oil, olive oil, chopped fresh parsley leaves, chopped fresh chives, grape tomatoes, halved, cipollini onions, peeled and finely chopped, butter, softened, chopped fresh thyme leaves, boneless chicken breasts, with skin and wing joint attached, salt and pepper, essence , recipe follows, oil, for sauteing, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    1 hour 25 min, 27 ingredients
  • Panini Florentine Panini Florentine
    boneless skinless chicken breast halves and
    6 More
    boneless skinless chicken breast halves, balsamic vinaigrette , kraft good seasons classic dressing made with extra virgin olive oil, whole grain bread, low-fat mayonnaise , kraft reduced fat mayonnaise with olive oil, spinach leaves, fresh, roasted red peppers, cut in half, part-skim mozzarella cheese , kraft deli fresh low-moisture park skim mozzarella cheese slices
    45 min, 7 ingredients




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