134311 okra tomato pilaf for the stove top limpin susan Recipes

top sirloin steak, canola oil, onion, diced, water, chicken bouillon cube, yellow mustard, worcestershire sauce, adobo seasoning, garlic powder

okra, tomato sauce, garlic cloves, salt, pepper, lemon juice, oil

chunky tomato sauce, fat-free cream of mushroom soup, dried onion flakes, sliced mushrooms, drained, shredded low-fat cheddar cheese, dried parsley flakes, pepper, hot cooked elbow macaroni

lean bacon, diced, white onion, diced, tomato puree, tomato paste, brown sugar , heaped, maple sugar, worcestershire sauce, kidney beans, drained, butter beans, drained, soybeans, drained

tomatoes, olive oil, garlic cloves, red onion, finely chopped , about 1/2 cup, kosher salt, red pepper flakes, chopped fresh cilantro or 2 tbsp flat leaf parsley

tomatoes, poblano chiles or 3 jalapeno chiles, stemmed and finely diced, garlic clove, minced, red onion, finely diced , about 1/4 cup, chopped fresh cilantro, kosher salt

green bell pepper, diced, yellow onion, diced, garlic cloves, minced, okra, stems and tips removed, sliced 1/4 inch thick, shrimp, peeled and deviened tails removed, vegetable oil, grain white rice, chicken stock, salt, ground black pepper , and or cayenne pepper, to taste

bacon or 2 oz vegetarian , diced, frozen okra, sliced, cajun-style rice, chicken broth or 2 cups light vegetable broth, cayenne pepper, louisiana hot sauce

lean bacon, sliced okra, onion, minced, washed raw long-grain rice, water, salt and freshly ground black pepper, to taste

flour, salt and pepper, chicken breast fillets, olive oil, onion, finely sliced, garlic cloves, crushed, pitted black olives, anchovies, fresh rosemary, chopped, fresh thyme, chopped, fresh parsley, chopped, baby capers, rinsed, red wine vinegar, tomato paste, sun-dried tomato pesto, red wine, stock

lean ground beef, onion soup mix, fine breadcrumbs, egg, beaten, worcestershire sauce, crushed tomatoes or 1 (28 oz) can chopped tomatoes, beef broth, salt and pepper, oil

macaroni, cooked and drained, ground turkey, salt, ground cumin, fresh cilantro, minced, red bell pepper, chopped, sweet onion, chopped, fresh tomatoes , chunked, canned tomatoes, stewed tomatoes with onion and green pepper, velveeta cheese, cheese, shredded

boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated

extra firm tofu, green bell pepper , cut into 1-inch pieces, red bell peppers or 1 small orange bell peppers or 1 small yellow bell pepper, cut into 1-inch pieces, tomatoes or 1 cup grape, baby portabella mushrooms or 1 cup cremini mushroom, olive oil, reduced sodium soy sauce, dry white wine or 2 tbsp red wine, dried basil

tomatoes, salt, pepper, dried basil, crushed or 1/2-1 tsp fresh basil, lean ground beef, chopped onion, herb-seasoned stuffing cubes (not stove top), worcestershire sauce, grated parmesan cheese (or more )

halved cherry tomatoes, black pepper, breadcrumbs (italian or other seasoning ), butter, melted, elbow macaroni, shredded extra-sharp cheddar cheese, egg substitute or 1 egg, sightly beaten, kosher salt, ground red pepper, evaporated low-fat milk

chicken quarters (thighs and legs), olive oil, butter, onion, chopped, garlic, chopped fine, chopped tomatoes (canned ), red bell pepper , cut lengthwise in strips, dried oregano