271009 okra fried in coconut oil Recipes

uncooked jumbo shrimp (about 1 lb), cornstarch, salt, cayenne pepper, egg whites, flaked coconut, oil for deep-fat frying, diced pineapple, chopped red onion, apricot preserves, minced fresh cilantro, lime juice, jalapeno pepper, seeded and chopped, salt and pepper to taste

clarified butter, quinces - peeled, cored, and cut into wedges, all-purpose flour, white sugar, salt, dark beer, vanilla extract, grated fresh lemon zest, coconut oil , or as needed, demerara sugar

tilapia fillet, milk, shredded coconut (i used very finely shredded), spices (i used salt, pepper and curry powder), limes, coconut oil (any oil works, but this is best)

raw chicken breasts (about 2 large chicken breasts), shredded coconut, broccoli, 1 large stalk or 3 cups chopped, garlic cloves, chopped, butter , coconut oil or 2 tbsp smart balance spread, olive oil, lemon juice, salt and pepper

quinoa, water, salt, coconut oil, onion, chopped, garlic, minced, tomatoes, chopped, water, coconut milk, molasses, coconut powder, cinnamon stick, curry powder, ground coriander, red lentils, salt and pepper to taste, fresh cilantro, chopped

basmati rice, coconut oil, butter, flaked coconut, coconut milk, chicken broth, salt , to taste, lime , zested and juiced, ground black pepper , to taste

all-purpose flour, cornmeal, baking powder, salt, sugar, egg, lightly beaten, milk, water, coconut extract, melted butter (or substitute virgin coconut oil), grated coconut

eggs, coconut oil, agave nectar, coconut flour, celtic sea salt, baking soda, shredded coconut

cornstarch, powdered sugar, water, eggs, flour, cornstarch, powdered sugar, salt, sugar, sweetened flaked coconut, oil (for frying , if neeeded)

oil blend, sliced carrots, minced fresh garlic, minced fresh ginger, cooked chicken, hoisin sauce, soy sauce, sliced mushrooms, scallion, chopped, chopped broccoli

coconut oil, garlic cloves, chopped, fresh ginger, grated, braggs liquid aminos, apple cider vinegar, honey, sesame oil, arrowroot, water

wheatables crackers, shredded coconut, sliced almonds, coconut oil or 1/3 cup coconut milk, boneless skinless chicken breasts, cut into thirds

fresh sweet corn (corn cut from 2 ears of corn), chives , garlic , or small green onions, chopped, eggs, virgin coconut oil, melted, coconut flour, corn masa flour (or fine cornmeal), salt, black pepper, olive oil , coconut oil, or butter

almond flour (almond meal may be used), coconut flour, baking soda, salt, coconut oil, melted, honey (or other liquid sweetener), vanilla, eggs, unsweetened dried shredded coconut (sweetened can be used), chocolate chips

coconut flour, baking soda, celtic sea salt, cinnamon, eggs, coconut oil, coconut milk, coconut sugar, raisins

coconut oil, eggs, room temperature, mashed banana (1 small ripe banana), vanilla extract, salt, coconut flour, salba seeds, shredded coconut (i use unsweetened ), cinnamon, baking powder, raisins (optional)

coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted

almond flour (you can make this , or buy it, however most store bought almond flour is not raw), dried shredded unsweetened coconut (i used medium shred, but fine shred would also work well), coconut flour, big pinch salt, agave (maple syrup or honey will work), lemon juice, vanilla, lemon zest, coconut oil, melted, powdered sugar , to dust