1452 okara hummus Recipes

pita bread, red bell pepper, yellow bell pepper, white onion, lettuce, hummus, olive oil flavored cooking spray, salt, pepper, garlic, tomato

fresh lime juice, red curry paste, garlic hummus, chopped cilantro, tortillas or pita chips

whole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin

carrot, peeled and julienned, bean sprouts, lemon juice, olive oil, flat leaf parsley, chopped, salt and pepper, to taste, tortillas or 6 small, hummus, chicken breasts, cooked and shredded

refrigerated hummus (or homemade ), giardiniera (see recipe for homemade), kalamata olive, chopped, feta cheese (or more to taste), cilantro (for ganish) or fresh parsley leaves, chopped (for ganish), pita bread , triangles (or buschetta crips)

your favorite hummus (different flavors), pita bread (white , wheat, or mixed), olive oil, garlic salt , to taste

refrigerated personal-size pizza crusts or 1 pita bread, round, olive oil, hummus, lemon juice, sliced grape tomatoes, kalamata olive, sauteed onions and garlic (optional), goat cheese, salt and pepper, basil leaves (small handful )

tuna in water, hummus, spinach, finely shredded, carrot, grated, cumin, multigrain bread, low-fat milk, egg, egg whites, olive oil

garbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)

black-eyed peas, rinsed and drained, garlic clove, minced, minced onion, chopped fresh cilantro, chopped fresh parsley, salt, ground cumin, ground red pepper, saltine crackers, finely crushed, all-purpose flour, egg, lightly beaten, wax paper, plain hummus, drained sun-dried tomato packed in oil, canola oil, pita bread , grape tomatoes, cucumbers, arugula (optional)

tuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)

pre-baked pizza crusts, hummus (to taste), boneless skinless chicken breast, salt and pepper, frozen spinach, thawed and thoroughly dried (or 1 1/2 cups sliced red bell pepper), monterey jack cheese or 1 cup cheddar cheese, shredded

low-sodium chickpeas, diced fire-roasted tomatoes, hummus , can be tahini, pine nut, greek olive etc, chopped bell pepper, chopped green onion, grated carrot (the big, long ones ), chopped cilantro, roasted red pepper , spice, southwest-style pepper, garlic salt, cumin, chili powder, paprika, parsley (yes, i used a lot of spices , but trust me, it s worth it!), ground pepper, crushed holland rusks

portabella mushrooms, stemmed and gills scraped out with a small spoon and discarded, salt, pepper, hummus, feta cheese, crumbled, olive oil, for brushing