22301 oka popo samoa fish stew Recipes

stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut

fish fillets, boneless, marinade, rice wine , dry sherry or white wine, sesame oil, salt and pepper to taste, egg white, cornstarch, garlic, minced, ginger, raw sliced shredded, red onion, sliced, sauce, fish stock , chicken broth, or water, oyster sauce, soy sauce, cornstarch, water, coriander, ground

leek, green part coarsely chopped and white part cut into 1/4-inch pieces, olive oil, onion, coarsely chopped, celery ribs, coarsely chopped, carrots, coarsely chopped, garlic cloves, smashed, crumbled saffron threads, bay leaves (not california ), dried hot red pepper flakes, tomatoes, coarsely chopped, canned tomato puree, dry white wine, qt white fish stock, unsliced round or oval pain au levain or sourdough loaf (1 lb), crust discarded, unsalted butter, skinned white fish fillets such as halibut , snapper, and/or bass, cut into 1-inch cubes, salt, rouille, chopped fresh oregano, chopped fresh flat-leaf parsley

coriander seeds, whole black peppercorns, dried hot red pepper flakes, a large pinch saffron threads, crumbled, coarse salt, paprika, onion, minced (about 1 cup), chopped fresh parsley leaves, minced preserved lemon peel plus 2 tbsp preserved lemon juice or fresh lemon juice to taste, olive oil, chopped fresh coriander, garlic clove, minced, skinless small fish fillets such as sea bass , red snapper, or any other firm white lean fish (about 1 3/4 lb), unsalted butter, water, fennel bulbs (about 3 lb), trimmed and cut lengthwise into thin strips, reserving fronds for garnish if desired

fish fillets (cod, haddock or other white .), olive oil, onion, chopped, leek, cleaned and sliced (white part only ), garlic cloves, minced, canned plum tomatoes (about 1 medium sized can), tomato paste, white wine, cumin, oregano, rosemary, salt and pepper, green pepper, sliced, lemon, sliced, fresh parsley, minced

fresh skinless white fish fillets or 12 oz frozen skinless white fish fillets (such as haddock or cod), beaten egg, fine dry breadcrumb, chopped onions, light mayonnaise or 4 tsp salad dressing, dijon-style mustard, snipped fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce (in zaar), chives (optional)

fish fillets, self raising flour, skim milk, egg, butter, melted, salt, oil (for frying , i like sunflower oil for this), plain flour , for dusting

potatoes (peeled ), onion (divided per prep step #1), white fish fillets (skinned & bones removed ), smoked fish fillets (skinned & bones removed , may use shrimp as i did & see note below), flour (sml amt for dusting), canola oil (for shallow frying), salt & freshly ground black pepper, mixed herbs (see note re herb mix), quark (or sub cream cheese), milk, mayonnaise, mustard (sweet variety), lemon juice (or 4-6 drops tobasco), eggs (hard-boiled & roughly chopped )

fish fillets (halibut or a white fleshed of your choice), salt and pepper, fresh ginger, peeled and smashed, scallions, sliced and smashed, soy sauce, chicken stock, hot, preferably homemade and unsalted, sugar, fresh cilantro, scallions , julienned, fresh ginger, peeled , julienned, sesame oil, heated

fresh fish , preferably a firm white fish (mahi mahi, grouper, red snapper), limes, juiced, olive oil, cilantro, chopped, salt, pepper, tomatoes, yellow onion, jalapenos (add more if you like it hot!), cilantro, tomatillos, salt and pepper, plain yogurt, mayonnaise, adobo sauce , with chipotles, hard taco shells, soft taco shells, head cabbage, shredded, tomatoes, diced, mexican mix cheese, grated (or pepper jack grated)

fish fillets (sole, flounder or other white ), fresh dill , packed, white wine, lemon juice, unsalted butter

fish, cut into cubes (fresh and/or smoked fish), potatoes, onion, carrot, seeded mustard, cream, eggs, spinach, lemon , juice of, shaved parmesan cheese, chopped parsley, olive oil, sea salt, pepper

flour, dried basil, salt and pepper, egg, vegetable oil, corn flakes cereal, crushed, whole wheat hamburger buns, light mayonnaise, pickle relish, lemon juice, cayenne pepper, lettuce leaves, tomatoes, sliced, fish fillet (i use any boneless or halibut or tilapia)

fish fillet (use a firm ), bacon, chopped, onion, chopped, potato, diced, whole milk, salt, pepper

extra-virgin olive oil, fish bones , such as red snapper, sea bass, or halibut, onions, sliced, carrots, peeled and sliced, fresh garlic, peeled, branches fennel, sliced, ripe tomatoes, sliced, stalk celery, sliced, potato, peeled and sliced, dry white wine, saffron threads, fresh thyme, fresh basil, chopped, light fish stock , recipe follows, or water to cover (about 3 cups), pernod, salt, freshly ground pepper, cayenne pepper, thick) slices french bread (1 per person plus extras ), rouille , recipe follows, lobsters , and/or 1 lb medium shrimp, shelled and deveined (shells reserved) or fish fillets, or 36 to 48 mussels or clams (enough for 6 to 8 people)

leeks , onions, or cellery chopped, potatoe diced, fish stock, garlic crushed, smoked fish, white fish, salmon, shrimp peeled, salt and pepper, paprika, flour, milk, cream, frozen veg (peas, corn), garnish parsley chopped, butter, olive oil

fish fillets, sliced, carrot, scallions, water, lemon, sliced, garlic, grated, gingerroot, grated, coriander, chopped, fish sauce, soy sauce, vegetable bouillon granules

thick fish fillets (any white fish), salt and pepper, to taste, flour (for dusting), olive oil (for frying ), onion, finely chopped, garlic cloves, minced, tomato sauce, harissa, bay leaf, pitted kalamata olive, fresh lemon , juice of, about 1-2 tbsp, fresh parsley, chopped (for garnish )