741 oil tuna salad Recipes

red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper

yellowfin tuna steaks (about 1 inch thick ), salt, black pepper, sliced napa (chinese ) cabbage, sliced cucumber, matchstick-cut carrots, presliced red onion, navel orange, sectioned and chopped, sugar, chopped fresh cilantro, fresh lime juice, rice vinegar, dark sesame oil, sambal oelek (ground fresh chile paste) or sriracha (hot chile sauce, such as huy fong)

whole, pitted kalamata olives, garlic, minced, capers, drained, olive oil, water-packed tuna, drained, lemon, juiced

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

light tuna, olive oil mayo, shredded sharp cheddar, stalk celery, diced, salsa ( i used ghost pepper because i like a kick), parmesian

instant couscous, chicken stock, extra virgin olive oil, lemon juice, red wine vinegar, ground cumin, green onions, chopped, orange bell pepper, seeded and chopped, black beans, drained and rinsed, tuna (optional)

wasabi paste (a blob the size of a pea), tamari, vegetable oil, scallions, chopped, tuna in water, drained and flaked, flour tortillas, fresh baby spinach

head broccoli, tuna, chickpeas, handful grape tomatoes, half red onion, olive oil, lemon juice, salt/pepper

baking potatoes, unpeeled, vegetable oil, orange juice, lemon juice, dijon mustard, salt, pepper, tuna (water packed), tomatoes, seeded and coarsely chopped, green onion, thinly sliced, lettuce leaf

uncooked whole wheat orzo pasta, tomatoes, sliced, fresh basil leaves, light tuna in water, cubed part-skim mozzarella cheese, minced fresh basil, olive oil, balsamic vinegar, salt, pepper

all-purpose flour, sugar, baking powder, salt, tuna, canned, drained and flaked, plain low-fat yogurt, celery, diced, green onion, chopped, pimento-stuffed green olives, diced, egg, low-fat milk, olive oil

salad, french cut green beans, cooked or use canned, drained, tomatoes, cut in halves or regular tomato wedges, sliced carrots, sliced zucchini, green bell pepper, tuna packed in water, drained and broken into chunks, vinaigrette, red wine vinegar, canola oil, chopped parsley, sugar or scant tsp of splenda, dried rosemary, crushed, garlic, crushed, salt and pepper to taste

rustic bread , cut into 1/2 inch wide slices, scallion, chopped (use white and green parts ), red wine vinegar, salt, extra virgin olive oil, tuna in water, drained and flaked, tomato, cut into thin wedges, stalks celery hearts, sliced, drained capers

oil, red wine vinegar, garlic clove, crushed, basil, curly pasta (salad twirls or rontini), water, salt, divided, green beans (frozen, sliced ), broccoli (frozen cuts ), red bell pepper, sliced, tuna, oregano, parmesan cheese (optional)

albacore tuna, apple cider vinegar, olive oil, lemon , juice of, minced garlic (to taste), sliced purple seedless grapes, sliced celery, salt and pepper

extra-virgin olive oil, plus more for rubbing tuna, vanilla bean, tuna loin, salt and freshly ground black pepper, snow peas , cut into pieces, radishes, trimmed and sliced, grape tomatoes, leaves basil , torn, parsley, cleaned and leaves roughly chopped, mesclun lettuce

olive oil, kosher salt, freshly ground white pepper, tuna steak, mayonnaise, chopped red onion, chopped celery, sliced pimento stuffed green olives, sliced green onion tops (green parts only ), chopped parsley leaves, celery seed, freshly ground black pepper, lettuce cups or sliced bread

kidney beans, red onion, chopped, tuna (i use the packets of albacore), oil, chopped parsley, garlic, minced, wine vinegar, salt , to taste, pepper , to taste