2710 oil garlic fat free Recipes

  • Rapini and Garlic
    garlic cloves, minced, extra virgin olive oil, rapini and
    1 More
    garlic cloves, minced, extra virgin olive oil, rapini, fat-free low-sodium chicken broth
    17 min, 4 ingredients
  • Garlic and Herb Bread Pudding
    sun-dried tomatoes , packed without oil, olive oil and
    10 More
    sun-dried tomatoes , packed without oil, olive oil, minced garlic, fat-free milk, eggs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, chopped fresh or 2 tsp dried basil, salt, black pepper, cubed italian bread (about 8 oz)
    12 ingredients
  • Garlic Chicken
    fat-free , lower-sodium chicken broth, dry white wine and
    9 More
    fat-free , lower-sodium chicken broth, dry white wine, cognac, whole chicken, skinned and cut into 8 pieces, extra-virgin olive oil, butter, salt, freshly ground black pepper, garlic cloves, peeled (about 4 whole heads ), fresh thyme leaves, chopped fresh parsley (optional)
    11 ingredients
  • Garlic Yogurt Sauce
    fat free greek yogurt, garlic cloves, lemon juice and
    3 More
    fat free greek yogurt, garlic cloves, lemon juice, onion powder, olive oil, salt , as needed
    10 min, 6 ingredients
  • Fat Free Asian Salad Dressing
    garlic cloves and
    6 More
    garlic cloves, fresh ginger (about the size of a garlic clove), soy sauce, red wine vinegar, sugar, drops sesame oil, water
    5 min, 7 ingredients
  • Cavatappi Pasta Salad with Walnut-Sage Pesto
    cubed peeled butternut squash, salt, divided and
    11 More
    cubed peeled butternut squash, salt, divided, fresh flat-leaf parsley leaves, chopped walnuts, fresh sage leaves, fresh lemon juice, extravirgin olive oil, garlic clove, fat-free , less-sodium chicken broth, cooked cavatappi pasta (about 6 oz uncooked ), torn arugula, sliced shallots, freshly ground black pepper
    14 ingredients
  • Cajun Salmon Cakes with Lemon-Garlic Aioli
    fat-free mayonnaise, fresh lemon juice and
    9 More
    fat-free mayonnaise, fresh lemon juice, bottled minced garlic, skinless, boneless pink salmon in water, drained, sliced green onions, fat-free mayonnaise, dry breadcrumbs, dijon mustard, dry breadcrumbs, canola oil
    11 ingredients
  • Fat-Free Tzatziki Fat-Free Tzatziki
    grated english cucumber, drained (i leave the skin on , y... and
    9 More
    grated english cucumber, drained (i leave the skin on , you ll need about 1/2 a large english cuke), plain fat-free yogurt (1 6oz. cup), nonfat sour cream, garlic cloves, minced (adjust to taste), salt, fresh dill weed, finely chopped, mustard powder, rice vinegar (or other vinegar), fresh parsley, finely chopped (optional), extra virgin olive oil (optional)
    4 hour 20 min, 10 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Almost Fat-Free Turkey Stroganoff, Medifast Friendly Almost Fat-Free Turkey Stroganoff, Medifast Friendly
    lean ground turkey , 99% fat free, olive oil, divided and
    8 More
    lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed
    30 min, 10 ingredients
  • Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup Reduced Fat Cream of Artichoke, Chicken and Mushroom Soup
    artichoke hearts, rotisserie-cooked chicken , diced meat and
    11 More
    artichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg
    1 hour 5 min, 13 ingredients
  • Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan
    head garlic, minced, olive oil, onion, chopped and
    3 More
    head garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions
    35 min, 6 ingredients
  • Creamy Potato And Garlic Soup Creamy Potato And Garlic Soup
    olive oil, chopped onion and
    8 More
    olive oil, chopped onion, baking potatoes, peeled and cut into 1/2-inch pieces, garlic cloves, fat-free , reduced-sodium chicken broth, fat-free milk, salt, pepper, plain croutons, pepper (optional)
    10 ingredients
  • Low Fat Vegetable Manicotti Low Fat Vegetable Manicotti
    uncooked manicotti, tomato sauce, olive oil and
    10 More
    uncooked manicotti, tomato sauce, olive oil, shredded carrot, shredded zucchini, sliced mushrooms, sliced green onion, chopped garlic clove, fat-free ricotta cheese, fresh grated parmesan cheese, dried basil, egg whites, shredded part-skim mozzarella cheese
    1 hour , 13 ingredients
  • Low Fat , High Protein,  Salmon Patties Low Fat , High Protein, Salmon Patties
    pink salmon, egg whites, panko breadcrumbs and
    9 More
    pink salmon, egg whites, panko breadcrumbs, diced green pepper, diced red onion, old bay seasoning, salt, paprika, minced garlic (optional), fat-free mayonnaise or 1/2 cup miracle whip, extra virgin olive oil, panko breadcrumbs , to coat patties
    35 min, 12 ingredients
  • Lite Chicken & Pasta With Sun-Dried Tomatoes Lite Chicken & Pasta With Sun-Dried Tomatoes
    whole wheat rotini, uncooked and
    9 More
    whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves
    35 min, 10 ingredients
  • Forty-Cloves-of-Garlic Chicken Forty-Cloves-of-Garlic Chicken
    garlic heads, olive oil-flavored cooking spray and
    6 More
    garlic heads, olive oil-flavored cooking spray, broiler-fryer, skinned, dry white wine, fat-free , less-sodium chicken broth, divided, evaporated fat-free milk, cornstarch, pepper
    8 ingredients
  • Cajun Salmon Cakes With Lemon-Garlic Aioli Cajun Salmon Cakes With Lemon-Garlic Aioli
    fat-free mayonnaise, fresh lemon juice and
    9 More
    fat-free mayonnaise, fresh lemon juice, bottled minced garlic, boneless pink salmon , in water, drain can, sliced green onion, fat-free mayonnaise, dry breadcrumbs, dijon mustard, dry breadcrumbs, canola oil
    21 min, 11 ingredients




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