1397 oil fat parmesan Recipes

  • Plum Tomato and Escarole Salad with Parmesan Balsamic Dressing
    escarole - torn, rinsed and dried and
    10 More
    escarole - torn, rinsed and dried, romaine lettuce - torn, washed and dried, bibb lettuce, rinsed and torn, plum tomato, balsamic vinegar, olive oil, grated parmesan cheese, garlic, minced, lemon juice, low fat, low sodium chicken broth, salt and pepper to taste
    20 min, 11 ingredients
  • Parmesan Corn Muffins
    fat-free buttermilk, olive oil, egg, lightly beaten and
    10 More
    fat-free buttermilk, olive oil, egg, lightly beaten, all-purpose flour (about 1 cup), yellow cornmeal, sugar, baking powder, baking soda, salt, ground red pepper, grated fresh parmigiano-reggiano cheese (about 3/4 cup), divided, chopped fresh chives, divided
    13 ingredients
  • Parmesan Risotto
    homemade chicken stock or 6 -8 cups low-sodium chicken st... and
    8 More
    homemade chicken stock or 6 -8 cups low-sodium chicken stock, skimmed of fat, olive oil, chopped shallot (about 2), arborio rice or 1 cup carnaroli rice, dry white wine, unsalted butter, grated parmesan cheese, plus extra for grating or shaving, chopped fresh flat-leaf parsley, salt & freshly ground black pepper
    45 min, 9 ingredients
  • Parmesan Chicken
    skinned chicken breast half, olive oil and
    7 More
    skinned chicken breast half, olive oil, grated fresh parmesan cheese, dried thyme, dried oregano, salt, black pepper, fat-free , less-sodium chicken broth
    9 ingredients
  • Parmesan Triscuit Snacks
    triscuit crackers (i use reduced-fat ), olive oil and
    2 More
    triscuit crackers (i use reduced-fat ), olive oil, garlic powder, parmesan cheese
    10 min, 4 ingredients
  • Parmesan Baked Pork Chops
    garlic powder, ground black pepper and
    6 More
    garlic powder, ground black pepper, pork chops, about 1/2 inch thick, vegetable oil, campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, water, grated parmesan cheese, dry breadcrumbs
    6 min, 9 ingredients
  • Parmesan Chicken and Rice
    olive oil, chopped onion, bottled minced garlic and
    10 More
    olive oil, chopped onion, bottled minced garlic, dried thyme, presliced mushrooms, skinless, boneless chicken breast , cut into bite-sized pieces, dry white wine, salt, freshly ground black pepper, uncooked instant rice, fat-free , less-sodium chicken broth, grated fresh parmesan cheese, chopped fresh parsley
    13 ingredients
  • Parmesan Cornbread Muffins
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    6 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese
    20 min, 10 ingredients
  • Parmesan-Corn Bread Muffins
    all-purpose flour, yellow cornmeal, sugar, baking powder and
    6 More
    all-purpose flour, yellow cornmeal, sugar, baking powder, salt, fat-free buttermilk, vegetable oil, egg whites, lightly beaten, grated fresh parmesan cheese
    10 ingredients
  • Low Fat Parmesan Chicken With Sun-Dried Tomatoes Low Fat Parmesan Chicken With Sun-Dried Tomatoes
    boneless skinless chicken breasts, table salt, sugar and
    8 More
    boneless skinless chicken breasts, table salt, sugar, water, garlic cloves, minced, olive oil, dry basil, dried sage, ground cumin, grated parmesan cheese, chopped sun-dried tomatoes
    1 hour 15 min, 11 ingredients
  • Sonoma Diet - Grilled Asparagus With Parmesan Curls Sonoma Diet - Grilled Asparagus With Parmesan Curls
    asparagus spear, trimmed, extra virgin olive oil and
    4 More
    asparagus spear, trimmed, extra virgin olive oil, lemon juice, kosher salt, black pepper, reduced-fat parmesan cheese
    35 min, 6 ingredients
  • Low Fat Roasted Red Pepper Dressing Low Fat Roasted Red Pepper Dressing
    sweet red pepper, garlic cloves, balsamic vinegar, pepper and
    5 More
    sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)
    30 min, 9 ingredients
  • Parmesan Salmon Fish Sticks Parmesan Salmon Fish Sticks
    center-cut salmon fillets, about 9 by 4 inches, skinned and
    12 More
    center-cut salmon fillets, about 9 by 4 inches, skinned, all-purpose flour, fine sea salt, fresh ground black pepper, egg whites, grated parmesan cheese, seasoned bread crumbs, olive oil, for drizzling, dipping sauce, low-fat mayonnaise, low-fat plain yogurt, dijon mustard, chopped fresh parsley or 1 tbsp chives
    34 min, 13 ingredients
  • Parmesan-Breaded Chicken with Creamy Sage Sauce Parmesan-Breaded Chicken with Creamy Sage Sauce
    skinless, boneless chicken breast halves and
    19 More
    skinless, boneless chicken breast halves, fresh french breadcrumbs, shredded fresh parmesan cheese, dried oregano, garlic salt, black pepper, fresh lemon juice, cornstarch, egg white, olive oil, minced shallots (about, all-purpose flour, fat-free , less-sodium chicken broth, dry white wine or fat-free, less-sodium chicken broth, fresh lemon juice, light stick butter, chopped fresh sage, salt
    47 min, 20 ingredients
  • Parmesan-Herb Bread Parmesan-Herb Bread
    dry yeast, sugar, warm water (105o to 115o) and
    10 More
    dry yeast, sugar, warm water (105o to 115o), all-purpose flour, divided, plain low-fat yogurt, grated parmesan cheese, vegetable oil, salt, dried basil, garlic powder, dried oregano, fennel seeds, crushed
    13 ingredients
  • Parmesan Corn Muffins Parmesan Corn Muffins
    white cornmeal mix, all-purpose flour and
    6 More
    white cornmeal mix, all-purpose flour, grated parmesan cheese, ground red pepper, fat-free buttermilk, egg substitute, vegetable oil, vegetable cooking spray
    25 min, 8 ingredients
  • Parmesan Potato Chips Parmesan Potato Chips
    potatoes, peeled, oil for deep-fat frying and
    1 More
    potatoes, peeled, oil for deep-fat frying, grated parmesan cheese
    10 min, 3 ingredients
  • Skinny Eggplant Parmesan Skinny Eggplant Parmesan
    fat-free milk, dry bread crumbs and
    11 More
    fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese
    1 hour 15 min, 14 ingredients




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