325239 oil based sauce healthy Recipes

chinese long beans*, cut into 4-in. lengths, vegetable oil, xo sauce *, or prepared oyster sauce plus 1 tsp. asian chili oil, hoisin sauce

chopped shallots (about 4), dark brown sugar, minced fresh ginger, sambal oelek (chile paste with garlic), low-sodium soy sauce, coriander seeds, canola oil, fish sauce, turmeric, black peppercorns, freshly ground nutmeg, garlic cloves, chicken breast tenders, reduced-fat creamy peanut butter, water, lime juice, low-sodium soy sauce, dark brown sugar, hot paprika, sriracha (hot chile sauce, such as huy fong)

sesame oil, soy sauce , plus, soy sauce (i use yamasa brand .), vinegar, hot peppers, chopped with seeds

soy sauce (we like the low-sodium variety), rice wine vinegar, sesame oil, tabasco sauce or hot sauce (we use sriracha), sugar (optional)

imitation crab sticks (or seafood), self-raising flour, bicarbonate of soda (a pinch), water, oil (for deep frying), tomato sauce, chili sauce (mild ), brown sugar, soy sauce, ginger (grated ), water

soba noodles (buckwheat noodles), sesame oil, sesame seeds, fresh ginger, garlic clove, green onions, sesame oil, soy sauce, rice vinegar, hot chili oil, sugar, peanut butter, warm water

smooth peanut butter, water, coconut milk (i use light ), sesame oil, fish sauce, fresh ginger, minced fine, light soy sauce, fresh lime juice, asian chili sauce (sriracha is my favorite), dark brown sugar, garlic clove, minced, cilantro, chopped fine, scallions, sliced thin white and green parts

ground pork (mince), ginger (finely grated ), chili (red long seeded finely chopped ), cracked black pepper, sesame seeds, fish sauce, coriander (leaves finely chopped ), peanut oil, chili sauce (dipping recipe below to serve ), lime wedge (to serve ), chili (small red seeded and thinly sliced ), fish sauce, lime juice, caster sugar

tempeh, vegetable oil, for sauteeing, lime, cut into quarters, for garnish, shiitake mushroom, sliced, garlic clove, minced, stalks asparagus, peeled, cut into 4 inch lengths, peanuts, shelled , roasted, and rough chopped, vegetable broth or 1 cup chicken broth, chunky peanut butter, vegetable oil, soy sauce, lemongrass, chopped, lime juice, fresh ginger, peeled and grated, shallot, minced, curry powder, pepper, eggs, milk, flour, butter, cayenne pepper, curry powder, salt, pepper, water , as needed to thin batter, carrot, peeled and finely diced, onion, peeled and finely diced, garlic cloves, minced, vegetable oil, heavy cream, salt, pepper

chopped green onion, chopped cilantro, jalapeno peppers, stemmed, seeded, chopped, minced garlic, minced ginger, smooth peanut butter, sesame oil, fish sauce, fresh lime juice, coconut milk, hoisin sauce, hot sauce (optional)

soy sauce, vegetable oil, fish sauce, ginger, chopped, garlic, chopped, ground coriander, red pepper flakes, boneless skinless chicken breasts, trimmed and cut into thin strips (about 3 x 1/4 inch each), peanut sauce (recipe posted separately), chopped peanuts, garnish, cilantro, garnish

bok choy (cores remobed), vegetable oil, oyster sauce, sesame oil (just a dash), peanut oil

onion, tomato sauce, water, ketchup, brown sugar, prepared yellow mustard, olive oil, worcestershire sauce, tabasco sauce

red miso, sugar, sesame seeds, japanese mustard (karashi), sake, garlic, crushed, chopped ginger, dried chili pepper flakes, smooth peanut butter, sesame oil, soy sauce, rice wine, worcestershire sauce or 2 tsp chinese black vinegar, palm sugar or 2 tsp brown sugar, water, rice wine vinegar, brown sugar, tomato ketchup, soy sauce, cornstarch, water

kentucky bourbon, light soy sauce, brown sugar, garlic cloves, chopped, dijon mustard, ground ginger or 1 tsp finely minced fresh ginger, worcestershire sauce, vegetable oil, hot sauce, pork tenderloin , about 1 1/2 to 2 lb

ketchup, tomato paste, honey, olive oil, tabasco sauce, cayenne pepper, worcestershire sauce, cocoa powder, lemon juice, soy sauce, fresh black pepper, curry powder, paprika, garlic, crushed

chopped carrot, chopped green onion, water chestnut, ground pork or 1 lb chicken, sesame oil, soy sauce, head iceberg lettuce, cooked jasmine rice (optional), hoisin sauce, chili paste with garlic, soy sauce

creamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar