325239 oil based sauce healthy Recipes

ketchup (or 1/4 cup other tomato based sauce), brown sugar (like honey) or 1/4 cup another sweetener (like honey), vinegar (i use white but others use wine or apple), fruit juice (i use pineapple but some people use cherry or orange or 1/8 cup apple and 1/8 cup orange)

whole-wheat pizza crust , 10-12 inches in diameter, olive oil, pizza sauce, mixed cooked seafood (such as shrimp, mussels, & squid), garlic cloves, chopped, fresh parsley, chopped, parmesan cheese, shredded

oil , for preparing the pan, good-quality semisweet chocolate, broken into pieces, organic unsalted butter, diced (2 sticks), fresh strong coffee, soft organic brown sugar, eggs, beaten, whole wheat flour, unbleached all-purpose flour, baking powder, fine sea salt, raisins, dried cherries, chopped walnuts, pure vanilla extract

ground pork, scallions minced, garlic cloves minced, sherry ( i used red cabernet wine with excellent results), apple cider or rice vinegar, red chili sesame oil, teriyaki sauce, low-sodium soy sauce, fresh wonton wrappers at room temperature (found usually in your vegetable section by the tofu and bean sprouts section in your grocery store), pot with boiling water, cold water, waxed paper sprayed with pam or wet with water to keep prepared wontons not sticking until ready to boil, perfect dipping sauce, scallions minced super fine, low -sodium soy sauce, teriyaki sauce, red chili sesame oil

beef sirloin steaks, olive oil, cocktail sauce, honey, soy sauce, garlic, crushed, seasoning salt , or to taste, olive oil, sliced fresh mushrooms

shrimp - peeled and deveined, olive oil, salt and ground black pepper to taste, shredded napa cabbage, shredded carrot, garlic, minced, grated fresh ginger, teriyaki sauce, fresh lime juice, sheets rice paper, chunky peanut butter, teriyaki sauce, sesame oil, hot sauce, garlic, minced, salt and ground black pepper to taste, grated fresh ginger

roasted , salted peanuts, canola oil, asian (toasted) sesame oil, hot chili oil, soy sauce, fresh lime juice, white sugar , or to taste, asian chili garlic sauce , or to taste

vegetable oil, oyster sauce, cornstarch, beef tenderloin , cut into 1/4 inch strips, water, cornstarch, oyster sauce, sugar, black pepper, vegetable oil, onion, thinly sliced

butter or 3 tbsp bacon grease, flour, beef bouillon cubes or 1 cup beef stock, sour cream, worcestershire sauce, dill weed, cayenne

cayenne pepper, ground cumin, garam masala, ground coriander, lemon juice, salt, ground black pepper, lukewarm water, olive oil (or any healthy oil), very finely chopped onions, fresh ginger (or ginger paste), tomato paste, chicken stock, skim milk, chopped fresh cilantro, hardboiled egg, peeled and cut lengthways in half

pork loin chops fat removed, mushrooms sliced, garlic minced, olive oil, worchestershire sauce, healthy request cream of mushroom soup, pepper to taste

prepared coleslaw mix (or 1 large head cabbage, shredded), carrot, finely shredded (hand-squeeze out all excess moisture), green onions, chopped, fresh ground black pepper (to taste), salad dressing (such as miracle whip ), mayonnaise (such as hellman s ), vegetable oil, cider vinegar, white sugar, garlic powder, seasoning salt, prepared yellow mustard

chunky peanut butter, grated ginger, sesame oil, soy sauce, water, rice wine vinegar, chopped fresh cilantro, canola oil spray, thai hot sauce, low-sodium soy sauce, grated ginger, garlic, minced, sesame oil, sesame seeds, hoisin sauce, chicken wings , split at the joint, tips removed and discarded, chopped green onions, for garnish, peanut dipping sauce , recipe follows

minced onion, minced garlic, peeled fresh ginger, lemon juice, olive oil, soy sauce, dark rum, crushed red pepper, sugar, salt, chicken breasts, toasted sesame seeds, all-purpose flour, sesame noodles , recipe follows, soy ginger vinaigrette , recipe follows, mesclun greens, spicy apricot sauce , recipe follows, fresh angel hair pasta, cilantro, leaves chopped, chopped scallions, olive oil, toasted sesame oil, soy sauce, lemon juice, minced ginger, olive oil, canola oil, boiling water, apricot glaze, balsamic vinaigrette, soy sauce, red pepper flakes, grated ginger, mirin

turkey cutlets, whole green pepper , cut into pieces, whole red pepper , cut into pieces, zucchini , cut into pieces, onion , cut into pieces, minced garlic, ground ginger, chopped chives, soy sauce, dijon mustard, olive oil, hot sauce, beef broth, soy sauce, sesame oil, garlic, minced, ground ginger, sugar or 2 tbsp splenda substitute, red wine vinegar, hot sauce

chicken meat, cooked and diced, green onions, diced, cabbage, finely shredded, cilantro, chopped, brown sugar, hoisin sauce, sesame oil, wonton wrappers, peanut oil (for frying ), chicken broth, hoisin sauce, sesame oil, soy sauce, creamy peanut butter, cornstarch

flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced