82 oats and whey protein Recipes

skim milk, quick oats, whey protein (body fortress super advanced powder), blueberries, cinnamon, almonds (sliced )

oats, chocolate whey protein powder, natural-style peanut butter (any brand ), egg whites, bananas (or average size), honey (natural version if possible), skim milk, cinnamon

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

egg whites, oat flour, unflavored whey isolate, baking soda, coconut flour

peanuts, almonds, walnuts, whole wheat flour, raisins, egg, honey, olive oil, brown sugar, cinnamon, scoops 100% whey protein powder, rolled oats

egg whites, low fat cottage cheese, rolled oats, scoops whey protein powder, vanilla, baking powder, salt, sugar, cocoa, water

egg whites, quaker oats, unsweetened applesauce, cottage cheese, scoop whey protein powder, blueberries, baking powder, chopped pecans

peanut butter, honey, scoops 100% whey protein , chocolate, vanilla extract, raw oats (optional)

rolled oats, multi-grain hot cereal, wheat germ, flax seed, natural almonds, ground, vanilla whey protein powder, lecithin powder, cinnamon, brown sugar , packed, peanut butter , we like extra crunchy, eggs, yogurt, olive oil or 1/4 cup flax seed oil, chocolate chip (optional)

oat bran, scoops vanilla whey protein powder, egg whites, egg, vanilla, splenda sugar substitute, milk, baking powder, baking soda, almonds, nonfat vanilla yogurt

oat flour, scoops vanilla whey protein (body fortress is what i use), cinnamon, baking soda, salt, allspice, nutmeg, eggs, egg white, stevia, in the raw, pureed carrots, water

powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce

oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla

egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste

crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)

oats, scoops whey protein powder, egg whites, fat free cottage cheese, blueberries

whey protein powder, oat bran, whole wheat flour, wheat germ, salt, silken tofu, apple juice, brown sugar, eggs, beaten, natural-style peanut butter, dried fruit, chopped (recommend mixed berries and apricots), walnuts, chopped