14 oatmeal with blueberries and coconut Recipes

quick cooking oats, ground cinnamon, baking powder, salt, honey, egg whites, milk, coconut oil, melted, vanilla extract, fresh blueberries or frozen blueberries

quick-cooking oats, cold water, light coconut milk, shredded unsweetened coconut, fresh blueberries or 1/4 cup frozen blueberries

old-fashioned oatmeal, shredded coconut (i like sweetened ), sliced almonds, chopped walnuts or 1/2 cup pecans, sunflower seeds, pignoli nuts (pine), dried cranberries, dried blueberries, vegetable oil, honey, vanilla (optional), cinnamon (or to taste)

oatmeal, brown sugar, honey crunch wheat germ (i ve done flax meal, too), coconut, nonfat dry milk powder, honey, water, dried blueberries (anything you like) or 1 1/2 cups dried cherries (anything you like) or 1 1/2 cups raisins (anything you like), dried almonds (etc) or 1 cup cashews (etc), vegetable oil (i use coconut oil), vanilla, cinnamon

crushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here s the recipe, ingredients:serves 4, oatmeal, quick-cook oatmeal , rolled oats, unsweetened apple juice, cinnamon, unsalted butter, applesauce, fresh blueberries, banana , sliced, shredded toasted coconut, skim milk, begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.

thick cut oatmeal, steel cut oatmeal, oat bran, baking powder, salt, cinnamon, milk, egg, beaten, butter, melted, dried fruit (apples, blueberries, cranberries, raisins), chopped nuts (optional), unsweetened coconut (optional)

vegetable oil, white sugar, eggs, quick-cooking oats (not instant ), baking powder (less at altitude), salt, cinnamon, milk, apple, peeled cored and chopped, raisins (optional), coconut, dried cranberries (can also use other dried fruits, cherries, blueberries, etc.)

frozen blueberries, lemon juice fresh squeezed, oats, eggs, large beaten, brown sugar firmly packed, unsweetened applesauce, cinnamon ground, baking powder, salt, water, coconut milk, butter melted

water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract