20 oatmeal sunflower bars Recipes
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oatmeal and10 Moreoatmeal, crisp rice cereal (unsweetened rice krispies, or cocoa krispies), dried fruit, chopped fine (sunmaid fruit bits), pine nuts (or sunflower seeds), almonds, chopped, pecans, chopped, chocolate chip (optional), peanut butter, honey, nutmeg (or cinnamon), vanilla extract10 min, 11 ingredients
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brown sugar, peanut butter, light corn syrup and9 Morebrown sugar, peanut butter, light corn syrup, butter (melted ), vanilla, sunflower seeds, oatmeal, coconut, raisins (or other dried fruit like cranberries or apricots chopped), wheat germ, sesame seeds, chocolate chips (optional)25 min, 12 ingredients
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salted dry-roasted peanuts and9 Moresalted dry-roasted peanuts, roasted sunflower seed kernels , or use more peanuts or other nuts, raisins or other dried fruit, uncooked oatmeal , old-fashioned or instant, toasted rice cereal , such as rice krispies, peanut butter , crunchy or creamy, brown sugar, light corn syrup, vanilla, toasted wheat germ10 ingredients
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apple sauce, chopped dried apricots, raisins and10 Moreapple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)25 min, 13 ingredients
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Sunflower Cherry Oatmeal Breakfast Barsrolled oats , either quick cooking or old fashioned and10 Morerolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves35 min, 11 ingredients
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Sunflower Cherry Oatmeal Breakfast Barsrolled oats , either quick cooking or old fashioned and10 Morerolled oats , either quick cooking or old fashioned, whole spelt or whole wheat flour, natural brown sugar, sea salt, baking soda, ground cinnamon, sunflower seeds, dried cherries, expeller pressed canola oil, orange juice, divided, fruit sweetened black cherry preserves35 min, 11 ingredients
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Oatmeal Raisin Protein Barsoatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs and3 Moreoatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk40 min, 9 ingredients
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Joe Bars (Chocolate Granola Bars)oatmeal (not instant ), chunky peanut butter, brown sugar and6 Moreoatmeal (not instant ), chunky peanut butter, brown sugar, softened butter (unsalted is better ), corn syrup, chocolate chips, eggs, raisins, sunflower seeds35 min, 9 ingredients
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Breakfast Snack Baroatmeal, rice krispies, special k cereal, sunflower seeds and8 Moreoatmeal, rice krispies, special k cereal, sunflower seeds, raisins, coconut, butter, molasses, light corn syrup, honey, peanut butter, dark chocolate chips (optional)30 min, 12 ingredients
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Granola Bar - Your Way!butter or 1/2 cup peanut, oatmeal and2 Morebutter or 1/2 cup peanut, oatmeal, sweetened condensed milk, nuts (wal , sunflower seeds, pecans) or 4 cups chocolate chips (and other baking chips) or 4 cups coconut or 4 cups dried fruit (raisins, cherries, mangoes)30 min, 4 ingredients
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Antioxident Granola Barsoats (not instant oatmeal), shredded coconut and4 Moreoats (not instant oatmeal), shredded coconut, dried cherries, chopped, seeds (sunflower, pumpkin, sesame, flax, i use a mix), raw peanuts, fat-free sweetened condensed milk1 hour 5 min, 6 ingredients
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Apple Pear Cinnamon Oatmeal Barrolled oats, sliced almond, diced dried pear and9 Morerolled oats, sliced almond, diced dried pear, diced dried apple, sunflower seeds, cinnamon, salt, butter, brown sugar, dark corn syrup, egg, lightly beaten, vanilla extract12 ingredients
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Sassy's Awesome Breakfast Barsshredded carrot, shredded zucchini, eggs, beaten and18 Moreshredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans1 hour , 21 ingredients
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