217 oatmeal sugar skim milk Recipes

sugar (use 1 cup splenda ), skim milk, applesauce, unsweetened, unsweetened cocoa powder, peanut butter (use 4 tbsp pb2 ), quick-cooking oats, vanilla extract

rolled oats, skim milk, whole wheat flour, unbleached all-purpose flour, baking powder, baking soda, sugar, salt, egg whites, buttermilk, vanilla extract, canola oil, frozen blueberries

water, old fashioned oats, salt, splenda brown sugar blend, chopped dates, chopped toasted walnuts, skim milk (for creamier oatmeal, substitute for water, proceed as directed)

quick-cooking oatmeal or 4 cups rolled oatmeal, baking powder, skim milk, eggs or 1 cup egg substitute, pumpkin, splenda granular, sugar substitute (may use sugar or splenda blend), vanilla, pumpkin pie spice

quick-cooking oatmeal (not instant ), brown sugar, baking powder, cinnamon, salt, skim milk, butter or 1/2 cup margarine, melted, eggs, lightly beaten, brown sugar , for serving, milk , for serving

quick-cooking oats, all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt (i didn tsp use it), egg , lithly beaten, buttermilk (i used 1 1/4 cup skim milk and 3/4 cup 2% fat milk with 2 tbsp vinegar and let it rest 5 minut), canola oil, vanilla extract, assorted berries (optional)

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

water, boiling, skim milk, oatmeal (not quick cooking ), salt, raisins, apples, chopped (or use pears), cinnamon, brown sugar

oil, brown sugar, egg, chopped pecans, oatmeal, baking powder, skim milk, nutmeg, cinnamon

rolled oats (old fashioned oatmeal), skim milk, whole wheat flour, brown sugar , packed, unsweetened applesauce, egg whites, baking powder, baking soda, salt

flour, oatmeal, brown sugar, baking powder, salt, skim milk, egg, canola oil, sugar, blueberries

quick-cooking oatmeal, uncooked (2 3/4 cups old-fashioned), brown sugar, raisins or 3/4 cup dried cranberries, ground cinnamon, salt (optional), skim milk, egg substitute or 2 -3 eggs, beaten, vegetable oil, vanilla

quick-cooking oatmeal, no-sugar-added apple pie filling, skim milk, splenda sugar substitute, cinnamon, nutmeg, allspice, salt (optional)

peanut butter, egg, skim milk, flour, baking powder, cinnamon, salt, oatmeal, brown sugar

water, skim milk powder, salt, brown sugar, vegetable oil, whole wheat flour, all-purpose flour or 1 3/4 cups bread flour, quick-cooking oats, bread machine yeast or 1 1/2 tsp instant yeast, pitted dates

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans

applesauce, sugar, brown sugar, egg whites, all-purpose flour, oatmeal, cinnamon, baking powder, skim milk, vanilla or almond extract

unsweetened applesauce, sugar, brown sugar, egg whites, wheat flour, white flour, oatmeal, cinnamon, baking powder, skim milk, vanilla extract