21212 oatmeal fiber breakfast bars Recipes

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

oatmeal, nonfat dry milk powder, unsweetened applesauce or 1 cup mashed banana, baking powder, cinnamon, cut up dried fruit, nuts

oatmeal, whole wheat flour, baking soda, brown sugar, unsweetened applesauce, tahini, raisins, walnuts, vanilla essence, egg, egg white, salt

oatmeal, baking powder, salt, cinnamon, eggs, beaten, ripe banana, mashed, applesauce, milk, maple syrup, brown sugar, vanilla, dried cranberries

quick-cooking oats, all-purpose flour, dried cranberries, cranberry juice, brown sugar, cinnamon, salt, peanut oil, vegetable shortening, vanilla extract, baking soda

butter, light brown sugar , firmly packed, salt, all-purpose flour, quick-cooking oatmeal (your preference for texture) or 1 cup old fashioned oats (your preference for texture), sweetened condensed milk, semi-sweet chocolate chips

margarine, softened, brown sugar, flour, salt, baking powder, rolled oats (regular oatmeal, not instant), chopped almonds (optional), jam (your choice of flavor) or 1 1/2 cups preserves (your choice of flavor)

butter, peanut butter, sugar, brown sugar, egg, vanilla, all-purpose flour, salt, baking soda, quick-cooking oatmeal, semisweet chocolate pieces, powdered sugar, creamy peanut butter, milk

butter, softened, light brown sugar, light corn syrup, quick oatmeal, vanilla, semi-sweet chocolate chips, peanut butter

flour, oatmeal, brown sugar, baking soda, salt, butter, melted, chocolate chips, caramel ice cream topping, flour

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

oatmeal, baking powder, salt, cinnamon, eggs, beaten, pumpkin, milk, maple syrup, splenda sugar substitute, brown sugar , packed, vanilla, raisins

uncooked oatmeal, dark cocoa powder, flax seed, honey, water

raisins, water, shortening, sugar, eggs, vanilla, whole wheat flour, baking powder, baking soda, salt, ground cinnamon, quinoa, instant oatmeal (any flavor ), nuts (optional)

flour, brown sugar , firmly packed, butter, cold and cut into small cubes, quick-cooking rolled oats, orange juice, fiber 1 cereal, brown sugar , firmly packed, flour, salt, blackberries (or 18 oz of any kind of berry), lemon juice

oatmeal, walnuts, sunflower seeds, raisins, cinnamon, eggs, banana, whey protein, milk

creamy peanut butter, instant nonfat dry milk powder, fiber 1 cereal (original all-bran cereal), dry-roasted unsalted almonds, coarsely chopped, dried apricot, coarsely chopped, honey