27 oatmeal coconut maple syrup Recipes
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oats, almond milk, vanilla extract and10 Moreoats, almond milk, vanilla extract, shredded carrot (about 3 medium carrots), coconut milk cream (you can substitute more banana), ripe banana, thinly sliced, ground cinnamon, ground ginger, ground nutmeg, salt, fresh lemon juice, pure maple syrup (agave can be substituted), crushed walnuts18 min, 13 ingredients
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whole wheat pastry flour, baking powder and7 Morewhole wheat pastry flour, baking powder, scant 1/2 tsp fine grain sea salt, rolled oats, walnuts, chopped (or your preferred nut!), carrots, shredded, pure maple syrup, unrefined (fragrant) coconut oil, warmed until melted, fresh ginger, grated11 min, 9 ingredients
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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Maple-Coconut Granola (Healthy/Low-Fat)oatmeal (or other rolled wholegrain cereal) and8 Moreoatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)10 min, 9 ingredients
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Oatmeal Granola Cookie Ballsrolled oats (regular cooking ) and7 Morerolled oats (regular cooking ), whole wheat flour (or spelt), almond meal, salt, pure maple syrup, peanut butter (or almond butter), pure vanilla extract, unsweetened flaked coconut14 min, 8 ingredients
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Oatmeal Peanut Butter Energy Bars - Gluten Freehoney, natural creamy peanut butter and8 Morehoney, natural creamy peanut butter, maple syrup or 2 tbsp agave artificial sweetener, coconut oil, ground cinnamon, vanilla extract, rolled oats, crisp brown crispy rice cereal, dried fruit (i use small raisin size dry fruit, so i don tsp have to chop. but any chopped dry fruit will do), raw protein powder1 hour 10 min, 11 ingredients
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Healthy Coconut Almond Oatmealoatmeal has all kinds of good soluble fiber in it and my ... and11 Moreoatmeal has all kinds of good soluble fiber in it and my mother s grandmother at a bowl of it every day and lived to almost 100, i was buying vanilla soy milk from costco or sam s club all the time in environmentally happy non-refrigerated paper cartons. the soy thing is something that you either like or don tsp like, but if you don tsp have soy milk or don tsp like it-just substitute milk here., plain or vanilla soy milk, salt, rolled oats, pure maple syrup, raisins, dried cranberries, sweetened flaked coconut, chopped walnuts , almonds or any other nut you might like. i used thin sliced almonds which blended nicely with the coconut., plain yogurt or any flavored yogurt of your choice, honey12 ingredients
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Jumbo Maple Pear Oatmeal Muffinswhole wheat flour, baking soda, baking powder, cinnamon and12 Morewhole wheat flour, baking soda, baking powder, cinnamon, salt, oats, pears with juice, soymilk, lemon juice, sugar-free maple syrup, oil, egg white, splenda sugar substitute, coconut, butter35 min, 16 ingredients
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Vegan Chai Coconut Cake Recipechai tea, uncooked quick oatmeal (not instant ) and13 Morechai tea, uncooked quick oatmeal (not instant ), whole wheat flour, unbleached white flour, baking soda, salt, cinnamon, ginger, raw sugar, unsweetened applesauce, vinegar, vanilla extract, organic maple syrup, chopped pecans (optional), flaked coconut , 2 tbsp reserved55 min, 15 ingredients
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Almond Date Oatmeal Granolarolled oats, sliced almonds, unsweetened coconut, cinnamon and3 Morerolled oats, sliced almonds, unsweetened coconut, cinnamon, sugar-free maple syrup, water, dates, chopped1 hour 15 min, 7 ingredients
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Gluten Free Oatmeal Flax Breadgluten-free oats, rice bran, water, eggs and9 Moregluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast1 hour 1 min, 13 ingredients
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