22997 oat only weight points Recipes
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skim milk, brown sugar , unpacked, baking powder and11 Moreskim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed30 min, 14 ingredients
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velveeta reduced fat cheese product , reduced-fat process... and9 Morevelveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa42 min, 11 ingredients
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Oat Bran and Raisin Muffins
oat bran, whole wheat flour, baking soda, cinnamon, nutmeg and9 Moreoat bran, whole wheat flour, baking soda, cinnamon, nutmeg, salt, eggs, vanilla, canola oil, honey, light molasses, buttermilk, raisins, walnuts33 min, 14 ingredients -
Oat Bran, Currant Maple Muffins
oat bran, unbleached all-purpose flour and7 Moreoat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg30 min, 9 ingredients -
Oat Bran Pancakes
oat bran hot cereal, uncooked, all-purpose flour and6 Moreoat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute10 min, 8 ingredients -
Oat Bran Cereal And Flaxseed, Dried Fruit
oat bran cereal, flaxseed, dried fruit, rice milk1 min, 4 ingredients -
Oat Bran Wheat Germ Muffins
oat bran, toasted wheat germ, all-purpose flour and9 Moreoat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins15 min, 12 ingredients -
Oat Bran Muffins: Pumpkin
oat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients -
Weight Watchers Potato Chowder - 4 Points
frozen o'brien potatoes, frozen green pepper, chopped and6 Morefrozen o brien potatoes, frozen green pepper, chopped, fat-free evaporated milk, divided, table salt, black pepper, skim milk, scallion, finely chopped (green part only ), canadian bacon, diced31 min, 9 ingredients -
Hg's Grab 'n Go Breakfast Cookies - Weight Watchers = 2 Points
oats (not instant ), whole wheat flour and12 Moreoats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt22 min, 14 ingredients -
Perfect Health Pancakes (7 Points Per Serving on Weight Watchers
oats (old fashioned or quick will work. i use old fashion... and10 Moreoats (old fashioned or quick will work. i use old fashioned though), wheat flour, vital wheat gluten, winter squash (pureed. can be found in the freezer aisle next to the frozen spinach), sugar (or honey), baking powder, salt, eggs, skim milk (any milk should be fine though), vegetable oil (or some other fat such as melted butter), cinnamon30 min, 11 ingredients -
Hg's Oatmeal Raisin Softy - Ww Points = 2
oats , regular, whole wheat flour and10 Moreoats , regular, whole wheat flour, raisins, chopped (not packed), brown sugar (not packed), butter, light (or light buttery spread like brummel & brown), unsweetened applesauce, liquid egg substitute (like egg beaters original), vanilla extract, baking soda, cinnamon, salt20 min, 12 ingredients -
Oat Surprise Low Gi
rolled oats (porridge oats) and8 Morerolled oats (porridge oats), dried apricot halves, chopped finely (yes only 1 apricot), water, boiled, low-fat milk, vanilla (about 4 to 6 drops or to taste), cinnamon, sunflower seeds, cashews, chopped, almonds, chopped5 min, 9 ingredients -
Weight Gainer's Peanut Butter Cup Oatmeal
old fashioned oats, dry, ground flaxseed, wheat germ and6 Moreold fashioned oats, dry, ground flaxseed, wheat germ, evaporated milk, powdered whole milk, very ripe, well-mashed banana, natural peanut butter, carob chips or chocolate chips, ground cinnamon9 ingredients
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