78958 oat muffins everything free low Recipes

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

brown rice flour, rice flour (white ), tapioca starch or 1/4 cup sweet rice flour, sweet rice flour or 1/3 cup potato starch, organic sugar or 1/2 cup brown sugar, gluten free baking powder (or a tad more baking soda & 1tbsp organic apple cider vinegar in at last minute), baking soda, guar gum (may substitute xanthan gum corn derived), sea salt, bland oil, egg (or use 2 ener-g replacer s), chopped fruit , enjoy life chocolate chips, spices, etc. (additions)

wheat bran, fat-free buttermilk, unbleached flour, baking soda, brown sugar, egg whites, chopped dried apricot

buttermilk, egg, brown sugar, sea salt, ground cinnamon, ground ginger (optional), oat flour (make your own with a blender), shredded carrots (packed), baking powder, baking soda

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

warm water, date sugar or 3 oz raw honey, fast rise yeast or 2 1/4 tsp yeast, oat flour (gluten free, if preferred), guar gum, salt, oil, oatmeal (optional)

ripe juicy pear, cored, ripe banana, peeled, porridge oats, clear honey, plain low-fat yogurt, apple juice, ice cube

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

barley flour, oat flour, sodium-free baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla extract, maple syrup (for serving) or honey (for serving)

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

all-purpose flour, baking powder (or baking soda), desiccated coconut, rolled oats (old-fashioned), butter, chopped, caster sugar (i used vanilla sugar), golden syrup

eggs, butter, melted, coconut milk (i used yogurt mixed with water), coconut flour, gluten free baking powder (or 1 tbsp organic apple cider vinegar and 1/4 tsp baking soda as mentioned in directions), sea salt , to taste, dried rosemary , to taste (optional, i used)

gluten-free flour, xanthan or guar gum, baking powder, baking soda, salt, orange peel, fresh or dried, brown sugar, eggs, walnuts, shelled, water or rice milk, olive oil, apricot in juice (or unsweetened pineapple), carrots