76 oat less Recipes

crushed gingersnap cookies (about 19 cookies), uncooked quick-cooking oats, butter, melted, carton 1% low-fat cottage cheese, less-fat cream cheese, softened, sugar, all-purpose flour, grated lemon rind (about 2 lemons), fresh lemon juice (about 2 lemons), eggs, egg white, vanilla extract, raspberries, lemon cream sauce

quick-cooking oats, brown sugar (more or less to taste), water, cinnamon

lean ground beef, quick-cooking oats, paprika, salt , to taste, pepper , to taste, cumin , to taste (optional), crushed dried hot pepper (, or less ), tomato sauce, egg, beaten

greek yogurt (or sour cream, or reg yogurt), butter (room temp ), sugar (more or less ), eggs, unsweetened applesauce (or crushed pineapple or canned pumpkin sweet potato, etc), vanilla, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon & nutmeg, oats (i use a mix of quick and old fashioned), dried fruit (or frozen berries), nuts (rough chopp)

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

whole wheat flour, all-purpose flour, baking powder, baking soda, potato flour (can substitute 2 eggs, just use less milk), salt, oats, mashed ripe banana (about 2-3 large), honey, goat milk yogurt, rice milk (can substitute low fat milk), vegetable oil, vanilla extract

zucchini , peeled sliced thickly lengthwise, squash , peeled if necessary, sliced, i did not use, red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, red onion, peeled and sliced, portobello mushroom cap , substitute several small, olive oil for brushing vegetables, more for cooking the burgers, quinoa, raw, eggs, slightly beaten, parsley, stems removed, chopped, approx. 1 cup loosely packed, garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, breadcrumbs, plain, oats , several quick pulses in a food processor, lemon juice, salt, to taste, i used 1 1/2 tsp, pepper, to taste, i used generous dusting

rolled oats (not quick cook ), canned pumpkin puree (not pumpkin pie filling), eggs, dark brown sugar, skim milk, pumpkin pie spice (you may prefer less ), vanilla extract, ground flax seeds (optional)

grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla

old fashioned oats, uncooked, honey, canola oil, maple syrup, vanilla, cinnamon, kosher salt (less if regular salt), butter-flavor pam cooking spray

vegetable oil, white sugar, eggs, quick-cooking oats (not instant ), baking powder (less at altitude), salt, cinnamon, milk, apple, peeled cored and chopped, raisins (optional), coconut, dried cranberries (can also use other dried fruits, cherries, blueberries, etc.)

flour, wheat germ, wheat bran, cinnamon (or more ), salt (or less ), baking soda, butter (do not use margarine), oil (not olive), brown sugar, raw sugar, vanilla sugar, eggs, instant oats, granola cereal (without raisins and nuts)

frozen blackberries, sugar, divided, butter, less-fat cream cheese, softened, fat-free milk, all-purpose baking mix, uncooked oats

oatmeal (or mixture of the two) or 2 cups barley flour (or mixture of the two), sugar, rice milk (or any kind of milk or juice), canola oil, salt, baking powder (use less if using wheat flour), brown sugar, water, oat flour

butter, brown sugar (or a little less), egg, vanilla, salt, baking powder, cinnamon, ginger, rolled oats, whole wheat flour, all-purpose flour, cinnamon sugar (optional)

rolled oats, chopped walnuts, wheat germ, unsweetened coconut, sunflower seeds, ground saigon cinnamon, ground allspice, pure maple syrup (or less ), olive oil, vanilla extract, maple extract

sliced apples, peeled and cored (a mix of galas and macintosh or any other mix you like), dried cranberries (i use the tarter varieties with less added sugar.), light brown sugar, lemon (juiced ), ground ginger, salt, old fashioned oats, brown sugar, flour, cold butter (cut into chunks ), nuts (optional, i don tsp use them personally ), salt

whole wheat flour or 3/4 cup white flour, oats, ground to powder, carrots or 2 apples or 2 zucchini, shredded, eggs, unsweetened cocoa powder (i use up to 1 1/4 cup if want dark dark chocolate tasting brownies), sugar (i use brown , turbinado, or a mix of sugar & honey. can use less), water, boiling, nonfat milk or 1/2 cup applesauce, plain fat-free yogurt (i used greek since i had it on hand), ground flax seeds (optional), chia seeds (optional), baking soda, salt, vanilla, semi-sweet chocolate chips