Allergy-Safe Chomeur Pudding Recipe

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Allergy-Safe Chomeur Pudding
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Ingredients:

Directions:

  1. For the syrup: Mix dry ingredients first in a large glass baking dish and then mix in the water.
  2. For the cake: Mix dry ingredients first in a mixing bowl.
  3. Add the rice milk and oil, mixing gently.
  4. Divide the dough into even 6 portions and drop them in the syrup already prepared in a large glass baking dish.
  5. Bake at 375 F for 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.63 Kcal (1443 kJ)
Calories from fat 61.16 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 2.35mg 1%
Sodium 309.74mg 13%
Potassium 386.43mg 8%
Total Carbs 68.68g 23%
Sugars 46.08g 184%
Dietary Fiber 1.66g 7%
Protein 3.86g 8%
Vitamin C 0.2mg 0%
Iron 1.8mg 10%
Calcium 191.1mg 19%
Amount Per 100 g
Calories 226.53 Kcal (948 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 10%
Cholesterol 1.54mg 1%
Sodium 203.59mg 13%
Potassium 254mg 8%
Total Carbs 45.15g 23%
Sugars 30.29g 184%
Dietary Fiber 1.09g 7%
Protein 2.53g 8%
Vitamin C 0.1mg 0%
Iron 1.2mg 10%
Calcium 125.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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