Apple and Dried Cranberry Crisp Recipe

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Apple and Dried Cranberry Crisp
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Ingredients:

Directions:

  1. Heat oven to 375.
  2. Toss slices of apple with lemon juice.
  3. Toss with rest of filling ingredients.
  4. Pour into an 8 X 8 baking pan Put topping ingredients into a bowl.
  5. Mix well.
  6. Cut with a pastry blender, fingers or two knives until it resembles coarse crumbs.
  7. Cover apples completely and evenly.
  8. Bake 30-35 minutes or until topping is slightly browned and juices are bubbling.
  9. Serve warm with whipped topping or vanilla ice cream, or just eat plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.74 Kcal (1326 kJ)
Calories from fat 59.95 Kcal
% Daily Value*
Total Fat 6.66g 10%
Sodium 44.39mg 2%
Potassium 253.89mg 5%
Total Carbs 63.12g 21%
Sugars 41.55g 166%
Dietary Fiber 6.09g 24%
Protein 5.19g 10%
Vitamin C 8.8mg 15%
Iron 1.4mg 8%
Calcium 42.4mg 4%
Amount Per 100 g
Calories 164.81 Kcal (690 kJ)
Calories from fat 31.19 Kcal
% Daily Value*
Total Fat 3.47g 10%
Sodium 23.1mg 2%
Potassium 132.11mg 5%
Total Carbs 32.85g 21%
Sugars 21.62g 166%
Dietary Fiber 3.17g 24%
Protein 2.7g 10%
Vitamin C 4.6mg 15%
Iron 0.7mg 8%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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