62702 oat flapjacks fat Recipes

butter, peanuts, roughly chopped, pecans or 2 oz walnuts, roughly chopped, carrot, peeled and grated, mature cheddar cheese, grated, porridge oats or 5 oz jumbo rolled oats, dried herbs , or, freshly chopped mixed herbs, egg, beaten, salt and black pepper, to taste, cayenne pepper , to taste (optional)

oat bran, oatmeal, regular not instant, mixed dried fruit (if you can tsp find pre- , make your own combination or use raisins), cinnamon, nutmeg, baking powder, baking soda, salt, egg whites, unsweetened applesauce, brown sugar (use a half cup if you like your muffins sweeter), low-fat buttermilk (or use 1/3 cup non-fat yogurt plus skim milk to level it off to 1/2 cup), canola oil

quick-cooking oats, reduced-fat (2%) milk, plain low-fat yogurt, vanilla extract, fresh orange juice, honey, grated peeled red-skinned apples (about 2 medium), chopped raw almonds, chopped fresh fruit (such as apples, pears, and peeled oranges)

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain greek-style low-fat yogurt, maple syrup

quick-cooking oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, brown sugar, vanilla, chopped fresh strawberries

rolled oats, low-fat buttermilk (1%), almond meal, baking powder, baking soda, cinnamon, nutmeg, salt, almond extract, egg white, fat free cream cheese, fruit jelly

quick-cooking rolled oats, margarine , 80% fat, all-purpose white flour, light brown sugar, artificial sweetener, granular, baking powder, vanilla extract, salt, semi-sweet chocolate chips

ripe bananas, peeled & sliced, sugar, flour, oats (quick or old-fashioned), baking powder, ground cinnamon, salt (optional), nonfat milk, egg, lightly beaten, vegetable oil, banana, slices (to garnish ) (optional), coarsely chopped walnuts (to garnish ) (optional) or pecans (to garnish) (optional)

old fashioned oats, low fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

old-fashioned rolled oats, low-fat cottage cheese, eggs, vanilla extract, blueberries, plain low-fat greek yogurt, maple syrup

steel cut oats, low-fat milk, water, salt, cinnamon, divided (1/4 in with oats, 1/8 in with pumpkin), ginger, nutmeg, canned pumpkin puree, brown sugar

oats, wheat germ raw, flaxseed ground, protein powder, milk fat free

oat bran, chopped dates, non-fat powdered milk, molasses, water, butter, egg substitute, flour, whole wheat flour, cinnamon, baking soda, ground ginger, ground cardamom, salt

old fashioned oats, non-fat powdered milk, scoops protein powder, no sugar added apple juice, egg whites, unsweetened applesauce , cup, cinnamon

quick oats, low-fat milk (1% sealtest), eggs, vegetable oil, flour, sugar, baking powder, salt, cinnamon

rolled oats, low-fat buttermilk, whole wheat flour, baking powder, baking soda, cinnamon, orange, sugar, canola oil, egg, fresh blueberries, dried cranberries (optional)

oat bran, unbleached all-purpose flour, fresh baking powder, salt, currants, low-fat milk, maple syrup (real maple), canola oil (sometimes i use olive oil), egg