70428 oat bran pie everything free cal Recipes

  • Oat Bars
    oatmeal , old-fashioned, cereal , oat bran, cinnamon and
    7 More
    oatmeal , old-fashioned, cereal , oat bran, cinnamon, baking powder, baking soda, brown sugar, applesauce, egg beaters, soy milk , silk light, almond extract
    10 ingredients
  • Whole Wheat Oat Banana Bread
    oat bran, whole wheat flour, baking soda, baking powder and
    7 More
    oat bran, whole wheat flour, baking soda, baking powder, chopped walnuts, honey, olive oil, egg, almond milk, pure vanilla extract, ripe bananas
    30 min, 11 ingredients
  • Blueberry Oat Bran
    oats, water, frozen blueberries and
    2 More
    oats, water, frozen blueberries, milk (optional) or soy (optional), brown sugar (optional)
    10 min, 5 ingredients
  • Oat Almond Pie Crust
    rolled oats, blanched almond, whole wheat pastry flour and
    2 More
    rolled oats, blanched almond, whole wheat pastry flour, oil, ice water
    55 min, 5 ingredients
  • The Everything Cookie
    ripe bananas, mashed, honey, molasses, eggs, peanut butter and
    12 More
    ripe bananas, mashed, honey, molasses, eggs, peanut butter, pumpkin puree, powdered milk, baking powder, baking soda, oat bran or 1/2 cup oat flour, kamut flour, whole wheat flour, oatmeal, wheat germ, raisins, nuts (or seeds), chocolate chips
    50 min, 17 ingredients
  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • The Everything Muffin
    whole-wheat flour, brown sugar, unsweetened cocoa powder and
    12 More
    whole-wheat flour, brown sugar, unsweetened cocoa powder, baking soda, overly ripe bananas, mashed, plain fat-free yogurt, egg whites, vanilla extract, cinnamon, pecans, chopped, currants, unsweetened shredded coconut, vegetable-oil cooking spray & flour for dusting pans, oat and bran cereal for topping, demara sugar for topping
    30 min, 15 ingredients
  • Crustless Peach Pie
    peaches, peeled and sliced and
    8 More
    peaches, peeled and sliced, sugar (white or brown , both work), cornstarch, cinnamon (or to taste), nutmeg, butter, all-purpose flour, oat bran, oat bran
    1 hour 15 min, 9 ingredients
  • Fat and Sugar Free Healthy Cake
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus ski... and
    9 More
    low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)
    31 min, 10 ingredients
  • Banana Bran Scones--Cooking Light
    all-purpose flour (about 4 1/2 oz), oat bran and
    10 More
    all-purpose flour (about 4 1/2 oz), oat bran, butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar
    22 min, 12 ingredients
  • Maple-Walnut Pie - Dairy Free Maple-Walnut Pie - Dairy Free
    pie shells, eggs, salt, granulated sugar and
    4 More
    pie shells, eggs, salt, granulated sugar, margarine, melted, pure maple syrup, walnut halves
    16 min, 8 ingredients
  • Mini-Pudding Pie Cups (Low-Cal) Mini-Pudding Pie Cups (Low-Cal)
    crumbled graham crackers (teddy grahams work fine) and
    4 More
    crumbled graham crackers (teddy grahams work fine), dark chocolate square, sugar-free vanilla pudding (1 jello sugar-free pudding snack), strawberries, washed and sliced thinly, fat-free whipped topping
    6 min, 5 ingredients
  • Yummy Applesauce Bran Muffins Yummy Applesauce Bran Muffins
    all-bran cereal, oat bran, wheat bran and
    15 More
    all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana
    25 min, 18 ingredients
  • Super Low-Cal Sweet Potato Casserole Super Low-Cal Sweet Potato Casserole
    sweet potatoes, hot mashed, smart balance margarine and
    4 More
    sweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran
    7 ingredients
  • Low Cal Breakfast Cookies Low Cal Breakfast Cookies
    flour, baking powder, salt, egg, quaker oats, bran flakes and
    4 More
    flour, baking powder, salt, egg, quaker oats, bran flakes, milk, margarine, brown sugar, raisins
    10 ingredients
  • High Cal Muffins High Cal Muffins
    coconut oil, honey, egg, applesauce and
    11 More
    coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )
    25 min, 15 ingredients
  • Gluten Free Candida Diet Friendly Peanut Butter Balls Gluten Free Candida Diet Friendly Peanut Butter Balls
    gluten free oatmeal or 3/4 cup rolled oats, oat bran and
    6 More
    gluten free oatmeal or 3/4 cup rolled oats, oat bran, gluten-free flour, ground flax seeds, stevia plus, mesquite powder or 1 1/2 cups dry milk, almond butter or 1 1/2 cups peanut butter, vegetable glycerin
    10 min, 8 ingredients
  • Banana Bran Scones Banana Bran Scones
    all-purpose flour (about 4 1/2 oz), oat bran and
    10 More
    all-purpose flour (about 4 1/2 oz), oat bran, chilled butter, cut into small pieces, baking powder, baking soda, salt, ground cinnamon, ripe mashed banana (about 2), light brown sugar, fat-free buttermilk, fat-free buttermilk, granulated sugar
    12 ingredients




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