Maple-Walnut Pie - Dairy Free Recipe

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Maple-Walnut Pie - Dairy Free
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Ingredients:

  • 9 inches pie shells
  • 3 eggs
  • 1/4 tsp salt
  • 1 cup walnut halves
  • whipped topping, for serving

Directions:

  1. Preheat oven to 425°F With a whisk or an electric mixer, beat together the eggs and salt.
  2. Set the bowl aside.
  3. Prick the bottom or a 9 inch pie shell with a fork.
  4. Line the pie shell with foil and bake at 425°F for 10 minutes.
  5. For the last 3 minutes, moisture-proof the crust bottom by brushing lightly with a bit of the beaten eggs.
  6. Cool on a wire rack.
  7. Reduce the oven heat to 375°F To the eggs and salt add the sugar, melted margarine and maple syrup.
  8. Beat well, but do not make the mixture too frothy.
  9. Pour the filling into the prepared pie shell and top with nuts.
  10. Bake in the center of the preheated oven for 30-40 minutes, or until a stainless-steel knife inserted into filling 1 inch from the edge comes out clean.
  11. Cool on a wire rack.
  12. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.43 Kcal (2032 kJ)
Calories from fat 214.4 Kcal
% Daily Value*
Total Fat 23.82g 37%
Cholesterol 49.1mg 16%
Sodium 309.83mg 13%
Potassium 216.38mg 5%
Total Carbs 64.55g 22%
Sugars 32.21g 129%
Dietary Fiber 1.93g 8%
Protein 6.82g 14%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 290.53 Kcal (1216 kJ)
Calories from fat 128.32 Kcal
% Daily Value*
Total Fat 14.26g 37%
Cholesterol 29.39mg 16%
Sodium 185.43mg 13%
Potassium 129.5mg 5%
Total Carbs 38.64g 22%
Sugars 19.28g 129%
Dietary Fiber 1.15g 8%
Protein 4.08g 14%
Vitamin C 0.8mg 2%
Iron 1mg 9%
Calcium 23.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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