53324 oat bran everything low cal vegan Recipes

rolled oats, whole wheat flour, oat bran, brown sugar, flax seed meal, freshly ground, cinnamon, ginger, vegetable oil, orange juice, orange juice or 3 tbsp pure maple syrup, dried fruits, nuts

flour, flax seed, rolled oats (use oat bran- see note), brown sugar, baking soda, baking powder, salt, cinnamon, carrots, apples, peeled, raisins, pecans, milk, eggs, vanilla

all-purpose flour, natural bran , unprocessed, rolled oats, baking soda, butter, chopped, sugar, egg, water, approximately

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

oat bran, all-purpose flour, flax seed, ground, wheat bran, baking powder, salt, oranges, quartered and seeded, brown sugar, buttermilk, canola oil, eggs, baking soda, golden raisins

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

oat bran, wheat bran, egg, egg whites, nonfat plain yogurt, baking soda (optional)

oat bran, wheat bran, baking soda or 1 tsp baking powder, nonfat plain yogurt, egg, egg white (optional), salt, herbs

unbleached flour , plus, unbleached flour, oat bran, cocoa powder, sugar, instant nonfat dry milk powder, baking soda, chocolate syrup, egg whites, vanilla extract, chopped walnuts (optional)

oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind

whole wheat flour, oat bran, all-purpose flour, baking powder, sugar substitute, salt, cream of tartar, egg white, light mayonnaise, currants, skim milk, applesauce, vanilla

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

butter, softened, sugar, brown sugar, eggs, vanilla extract, king arthur unbleached all-purpose flour, baking soda, salt, quick-cooking oats, milk chocolate chips, chopped walnuts, all-bran cereal

oat bran, flour, ground flax seeds, wheat bran, baking powder, salt, whole oranges, cut into wedges, brown sugar, buttermilk, oil, eggs, baking soda, dried cranberries , orange-flavored, walnuts

oat bran, all-purpose flour or 1 cup whole wheat flour, wheat bran or 1 cup oatmeal, ground golden flax seed, baking powder, salt, oranges, quartered and seeded (do not peel), brown sugar, buttermilk or 1 cup soymilk, olives or 1/2 cup canola oil, eggs, baking soda, raisins (optional), shredded coconut (optional), fresh spinach (optional)

water, oat bran or 3 1/2 cups wheat bran, unbleached all-purpose flour, baking soda, butter, room temperature, granulated sugar, eggs, sour milk

all-purpose flour, whole wheat flour, wheat germ, oat bran, nonfat dry milk powder, salt, baking powder, canola oil

unbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)