Directions:
- Mix water with 1 cup bran.
- Sift flour with baking soda.
- In a large bowl, beat butter until creamy.
- Add sugar 1/2 cup at a time, beating after each addition.
- Blend in eggs, one at a time, beating well after each addition.
- Scrape sides of bowl often.
- Stir in flour mixture 1/2 cup at a time, alternating with butter/sour milk, added 1/2 cup at a time also.
- Stir in soaked bran and the remaining bran cereal.
- Cover and store in refrigerator at least 6 hours before baking.
- To bake muffins, heat oven to 400 degrees F.
- Grease 2 1/2-inch Muffin Cups.
- Stir batter gently.
- Fill each muffin cup with about 1/4 c batter.
- Bake about 20 minutes, or until nicely browned.
- Remove from pan and serve hot with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1159.74 Kcal (4856 kJ) | ||
| Calories from fat | 349.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.82g | 60% | |
|---|---|---|---|
| Cholesterol | 161.77mg | 54% | |
| Sodium | 1127.05mg | 47% | |
| Potassium | 920.22mg | 20% | |
| Total Carbs | 207.81g | 69% | |
| Sugars | 77.01g | 308% | |
| Dietary Fiber | 15.86g | 63% | |
| Protein | 28.49g | 57% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.5mg | 47% | |
| Calcium | 120.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 248.78 Kcal (1042 kJ) | ||
| Calories from fat | 74.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 60% | |
|---|---|---|---|
| Cholesterol | 34.7mg | 54% | |
| Sodium | 241.76mg | 47% | |
| Potassium | 197.4mg | 20% | |
| Total Carbs | 44.58g | 69% | |
| Sugars | 16.52g | 308% | |
| Dietary Fiber | 3.4g | 63% | |
| Protein | 6.11g | 57% | |
| Vitamin C | 1.5mg | 12% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.8mg | 47% | |
| Calcium | 25.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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