84246 oat bran apple everything low cal vegan Recipes
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rice noodles, peanut oil, red bell pepper (julienned) and10 Morerice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )30 min, 13 ingredients
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Oat Bran Blueberry Mini Muffinsoat bran, whole wheat flour, ground flax seeds and10 Moreoat bran, whole wheat flour, ground flax seeds, baking soda, ground cinnamon, salt, skim milk, honey, banana, mashed, egg, olive oil, vanilla extract, fresh blueberries18 min, 13 ingredients
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Oat Bran Berry Waffles or Pancakesoat bran (oats can also be used if desired) and7 Moreoat bran (oats can also be used if desired), berries (black , rasp , chopped straw , blue ), soymilk (may vary with how thick or thin you want it), egg, oil (ex. extra light virgin olive , grape seed , walnut ), baking powder, flax seed (ground ), wheat germ6 min, 8 ingredients
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Oat Bran Pancakes With Choice of Toppingoat bran, water, egg, honey, powdered sugar, banana and3 Moreoat bran, water, egg, honey, powdered sugar, banana, natural-style peanut butter, blueberries, chocolate chips10 min, 9 ingredients
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Oat Bran and Raisin Muffinsoat bran, whole wheat flour, baking soda, cinnamon, nutmeg and9 Moreoat bran, whole wheat flour, baking soda, cinnamon, nutmeg, salt, eggs, vanilla, canola oil, honey, light molasses, buttermilk, raisins, walnuts33 min, 14 ingredients
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Oat Bran Pancakesoat bran hot cereal, uncooked, all-purpose flour and6 Moreoat bran hot cereal, uncooked, all-purpose flour, splenda no calorie sweetener, granulated, baking powder, baking soda, salt, buttermilk, egg substitute10 min, 8 ingredients
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Oat Bran Cereal And Flaxseed, Dried Fruitoat bran cereal, flaxseed, dried fruit, rice milk1 min, 4 ingredients
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Oat Bran Wheat Germ Muffinsoat bran, toasted wheat germ, all-purpose flour and9 Moreoat bran, toasted wheat germ, all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, canola oil, buttermilk, brown sugar, whole egg, golden raisins15 min, 12 ingredients
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Oat Bran Muffins: Pumpkinoat bran, baking powder, soy milk (or skim milk) and8 Moreoat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon11 ingredients
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Healthy, Low-Fat Apple-Ginger Oat-Bran Muffinslow-fat milk, cider vinegar, flour, oat bran and14 Morelow-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples35 min, 18 ingredients
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Banana Apple Oat Bran Muffinsoat bran, uncooked, whole wheat flour, brown sugar and10 Moreoat bran, uncooked, whole wheat flour, brown sugar, baking powder, salt, ground cinnamon, vanilla extract or 1 vanilla bean, skim milk or 1 1/2 cups low-fat milk, egg, honey or 1/4 cup molasses, vegetable oil, bananas, diced, apples, cored and diced55 min, 13 ingredients
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Low Cal Breakfast Cookiesflour, baking powder, salt, egg, quaker oats, bran flakes and4 Moreflour, baking powder, salt, egg, quaker oats, bran flakes, milk, margarine, brown sugar, raisins10 ingredients
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Apricot Oat Bran Muffins - Low Fatoat bran, brown sugar, baking powder, egg whites and4 Moreoat bran, brown sugar, baking powder, egg whites, buttermilk, molasses, apple, peeled, cored and grated, chopped dried apricot30 min, 8 ingredients
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Bran Flax Muffins - Low Sugarwhole wheat pastry flour (or all-purpose or regular whole... and15 Morewhole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla1 hour 5 min, 16 ingredients
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