2368 oamc pre sensitive Recipes

polish sausage (pre-cooked type ) or 16 oz smoked sausage, sliced on a bias, 1/4-inch thick (pre-cooked type), butter, cooking oil, onions , sliced longways, beer (not lite ), sandwich buns , croissant-type (or toasted bagels)

cold non-dairy milk substitute (non-dairy), instant vanilla pudding, pure vanilla extract, vanilla cupcakes (pre-made or make your own ), chocolate icing (pre-made or make your own )

count) cans hungry jack big flaky refrigerated biscuits (this makes 16, you can cut this in half to make 8), diced ham (pre-diced is great ), shredded cheese (pre-shredded is great ), eggs, salt, pepper

mung beans (pre soaked ), kidney bean (pre soaked ), lentils, onion (chopped ), celery (chopped ), fresh ginger (grated ), garlic cloves (crushed ), carrot (chopped ), tomatoes (chopped ), turnip (cubed ), zucchini (chopped ), green chilies (chopped ), turmeric, cumin, salt, pepper, garam masala, cilantro (chopped ), steamed rice or quinoa, cooked

eggs, milk, onion powder, paprika, cayenne, salt, pepper, links pre- cooked sausage, pre- cooked bacon, onion, thinly sliced, bell pepper, thinly sliced (any color ), mushrooms, thinly sliced, shredded cheese (cheddar, swiss, colby), butter, for pan

reduced-sodium chicken broth, water, sliced mushrooms, sliced onion, sliced baby carrots, udon noodles, soy sauce, pre cooked shrimp, pre cooked scallops (baby )

ditalini (package, small round macaroni), green onion (sliced thin, it s about 1 small bussell), cheese (cubed ), olives (pre-sliced ), olives (pre-sliced ), miracle whip, relish sandwich spread, pickle (finely diced ), sweet-hot mustard (i prefer to use the brand beaver s)

corn beef hash, not reduced fat, red bell peppers (mixed-can use pre-cut frozen ) or 1 cup green bell pepper, chopped (mixed-can use pre-cut frozen), chili sauce , such as heinz, pepper, canned french fried potato sticks, eggs

potatoes, sliced thin, salt, fresh ground pepper, granulated garlic, prepared horseradish, fat-free evaporated milk, sour cream, bacon, cooked drained and crumbled (reserve grease), pre-shredded cheddar cheese, pre-shredded mozzarella cheese, onions, sliced, green onions, chopped, butter, sugar

whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing

scrag lamb, pearl barley, pre soaked, dried split peas, pre soaked, water, carrots, diced small, turnips or 450 g swede, cut chunky, leeks, sliced, onions, chopped, salt & pepper

head romaine lettuce , torn into bite-size pieces (or a bag of pre-washed and chopped romaine), orange juice, a-1 steak sauce, lemon juice, dried dill, celery salt, good quality olive oil, oranges, peeled and separated into segments or 1 (11 oz) can mandarin oranges, drained, pecan halves, toasted, crumbled feta cheese

boneless chicken breast, uncooked (can be pre-packaged frozen, i.e. foster farms, tyson), vegetables, broccoli, baby carrots, cauliflower, onion, diced, celery hearts, diced, garlic powder, sea salt (freshly ground ), black pepper (freshly ground ), thyme (optional), water

corn, pre-cooked, chopped onions, green chili, chopped, potatoes, pre-boiled, chili sauce, tomato sauce, cream cheese, coriander leaves, chopped, salt, black pepper

non-dairy milk substitute (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten-free flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, ), brown rice flour, coconut flour, sorghum flour, tapioca starch, maca, powder toasted, ground chia seeds (optional), nutmeg, guar gum, baking soda, cream of tartar, salt

simply potatoes diced potatoes with onion, diced cooked ham (pre-packaged cubed cooked ham, or leftover cooked ham), hard-boiled eggs, peeled, ketchup, mayonnaise

chicken broth, lime , juice of, soy sauce, stuffed wonton skins (recipe follows or buy frozen), chicken, shredded, pre-cooked (i.e. leftovers), shredded carrots, chopped onions, chopped celery, chopped cilantro, minced garlic, wonton wrappers, whole cleaned fish, peanut oil, dried chilies (di arbol), minced garlic cloves, salt, thai fish sauce, chili oil, chopped kaffir lime leaves, lime zest

diced tomatoes (i used the oregano, basil and garlic ones for more flavor), tomato paste, prepared pizza crust, pre-baked thin crust (i like whole wheat boboli), basil leaves, fresh mozzarella cheese, sliced thick