Polish Sausage Sandwich Recipe

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Polish Sausage Sandwich
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Ingredients:

Directions:

  1. In a no-stick skillet, add the cooking oil and the butter, allowing it to melt over medium heat.
  2. Saute the onions for about 5 minutes.
  3. Add the sausage and allow it to brown a bit, stirring/tossing every minute or so, for 4-5 minutes.
  4. Pour the beer into the mix and allow it to come to a boil.
  5. Lower the heat and allow to simmer for 15 minutes, uncovered.
  6. Serve on croissant rolls or bagels. Add condiments as you wish, such as hot mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.18 Kcal (1567 kJ)
Calories from fat 272.62 Kcal
% Daily Value*
Total Fat 30.29g 47%
Cholesterol 63.1mg 21%
Sodium 667.98mg 28%
Potassium 302.68mg 6%
Total Carbs 10.38g 3%
Sugars 2.93g 12%
Dietary Fiber 1.47g 6%
Protein 11.36g 23%
Vitamin C 5.9mg 10%
Iron 0.8mg 4%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 174.12 Kcal (729 kJ)
Calories from fat 126.86 Kcal
% Daily Value*
Total Fat 14.1g 47%
Cholesterol 29.36mg 21%
Sodium 310.83mg 28%
Potassium 140.85mg 6%
Total Carbs 4.83g 3%
Sugars 1.36g 12%
Dietary Fiber 0.68g 6%
Protein 5.29g 23%
Vitamin C 2.7mg 10%
Iron 0.4mg 4%
Calcium 13.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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