Romaine and Orange Salad With Orange-Dill Dressing Recipe

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Romaine and Orange Salad With Orange-Dill Dressing
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Ingredients:

Directions:

  1. Place lettuce in a large salad bowl. In a small bowl, combine orange juice, steak sauce, lemon juice and seasonings; mix well.
  2. Gradually add oil, whisking constantly. Pour 1/2 cup of the dressing over lettuce; toss to coat. Add oranges, nuts and cheese; gently toss. Serve remaining dressing on the side, for those who want to add more salad dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.17 Kcal (1487 kJ)
Calories from fat 311.04 Kcal
% Daily Value*
Total Fat 34.56g 53%
Cholesterol 5.56mg 2%
Sodium 106.49mg 4%
Potassium 408.41mg 9%
Total Carbs 9.91g 3%
Sugars 3.93g 16%
Dietary Fiber 4.44g 18%
Protein 4.24g 8%
Vitamin C 21.7mg 36%
Iron 1.8mg 10%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 200.52 Kcal (840 kJ)
Calories from fat 175.6 Kcal
% Daily Value*
Total Fat 19.51g 53%
Cholesterol 3.14mg 2%
Sodium 60.12mg 4%
Potassium 230.57mg 9%
Total Carbs 5.59g 3%
Sugars 2.22g 16%
Dietary Fiber 2.51g 18%
Protein 2.39g 8%
Vitamin C 12.2mg 36%
Iron 1mg 10%
Calcium 52.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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