Asian Soup Recipe

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Asian Soup
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Minutes

Ingredients:

Directions:

  1. Place broth and water in a pot.
  2. Add veggies and cook until it boils.
  3. Add noodles and cook for 3 minutes or until veggies are tender and noodles are cooked.
  4. Add soy sauce and then seafood at last minute.
  5. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.89 Kcal (439 kJ)
Calories from fat 14.35 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 13.8mg 5%
Sodium 693.86mg 29%
Potassium 259.94mg 6%
Total Carbs 16.08g 5%
Sugars 1.85g 7%
Dietary Fiber 1.73g 7%
Protein 6.85g 14%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 37mg 4%
Amount Per 100 g
Calories 34.23 Kcal (143 kJ)
Calories from fat 4.68 Kcal
% Daily Value*
Total Fat 0.52g 2%
Cholesterol 4.5mg 5%
Sodium 226.47mg 29%
Potassium 84.84mg 6%
Total Carbs 5.25g 5%
Sugars 0.6g 7%
Dietary Fiber 0.57g 7%
Protein 2.24g 14%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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