3290 oamc meals Recipes

jasmine rice, water, chicken bouillon cubes, eggs, soy sauce, frozen peas, minced garlic, minced onions, chopped chicken

melted margarine, chicken broth, chopped cooked chicken, chopped onion, minced chives, chopped celery, light mayonnaise, salt, eggs, milk, condensed cream of mushroom soup, grated mild cheddar cheese

elbow macaroni, cooked ham, diced, onion, chopped, vegetable oil cooking spray, frozen green pea, thawed, salt, ground black pepper, ground red pepper, butter or 2 tbsp margarine, all-purpose flour, milk, cheddar cheese, shredded

ground beef, tomato sauce, salt, garlic powder, onion powder, pepper, curd cottage cheese, sour cream, minced chives, egg noodles, cooked and drained, cheddar cheese, shredded

oat flour or spelt, almond meal/flour, choc or vanilla protein powder, baking powder, sea salt, applesauce or 1/4cup +1/4cup walnut oil, cocoa, stevia or xylitol, succinate or organic brown sugar, egg or 3 whites, vanilla

meal 1: leftover rice salad, leftover white rice, chopped carrot, chopped celery, chopped red pepper, sliced, cooked green beans, vinaigrette, kosher salt, freshly ground black pepper, meal two : leftover fried rice, canola oil, chopped onions, garlic, chopped, chopped cabbage, leftover rice salad , recipe above, soy sauce, scallions, sliced thinly, meal three : leftover risotto, leftover fried rice , recipe above, white wine, chicken stock, chopped shrimp, chopped mushrooms, heavy cream, freshly grated parmesan, unsalted butter, kosher salt, freshly ground black pepper, meal four : leftover rice cakes, egg, beaten, leftover risotto , recipe above, bread crumbs , plus more as needed, olive oil, chopped chives, for garnish

cornstarch, chili powder, salt, paprika, sugar, chicken bouillon powder, onion powder, garlic powder, cayenne pepper, crushed red pepper flakes, cumin, olive oil, boneless chicken breasts, green bell peppers, red bell peppers, yellow onions (or your favorite onion), cheddar cheese, fajita-size flour tortillas, salsa

chicken breasts (approx 5-6 cups cooked ), black beans (drained and rinsed ), kernel corn (drained ), diced tomatoes with green chilies (i used rotel), salsa (mild, medium, hot-your choice ), cumin, chicken broth, flour tortillas (20 burrito size or 50 taco size), cheese (cheddar, colby-jack, mexican blend-your choice)

boneless skinless chicken breasts, seasoning salt, hot sauce, buttermilk, all-purpose flour, cornstarch, cornflour, paprika, salt, black pepper, garlic powder, onion powder, ground sage, oil (for frying )

honey, butter, melted, yellow mustard, salt, curry powder, chicken or 3 -4 lbs pork chops

spaghetti (more or less ), italian sausage, prego spaghetti sauce, eggs, ricotta cheese, dried parsley, mozzarella cheese, grated, parmesan cheese, grated

whole turkey or 3 -5 lbs ground turkey or 3 -5 lbs frozen turkey breast, rice, frozen peas and carrots, wheat germ

cream of potato soup, milk, ground black pepper, frozen mixed vegetables, thawed, cooked chicken, diced, egg, baking mix

frozen hash browns , shreds, butter, melted, shredded jalapeno pepper cheese, shredded cheddar cheese, sausage links, cooked and diced (1 lb), bacon, cooked and diced (1 lb), milk, eggs, salt and pepper, crushed red pepper flakes , and, dried onion , to taste

cheddar cheese, shredded (about 3 cups), monterey jack cheese, shredded (about 1 cup), extra virgin olive oil, flour tortillas, chopped onion, red kidney beans, rinsed, salt and pepper, taco sauce, chopped green chilies, cooked chorizo sausage, thinly sliced

pork chops (boneless is my personal preference), diced tomatoes, basil, minced garlic, seasoning salt or 1/2 tbsp seasoned meat tenderizer

chicken breasts, boneless skinless, parmesan cheese, freshly grated, italian salad dressing mix, garlic cloves, minced, olive oil

frozen chopped broccoli, chopped cooked chicken, condensed cream of chicken soup, low-fat mayonnaise, mushroom stems and pieces, drained (i have also used fresh, sauteed mushrooms), curry powder (optional), grated parmesan cheese