309030 oamc chopped eyes Recipes

frozen black-eyed peas (not thawed ), zucchini, trimmed, fennel bulb (sometimes labeled anise ), stalks discarded, chopped scallions (about 4), chopped fresh dill, cider vinegar, fresh lemon juice, coarse-grain mustard, black pepper, cayenne, salt, extra-virgin olive oil, fresh corn (from about 4 ears ), frozen shelled edamame (not thawed )

all-purpose flour, salt, steak, cut into serving-size pieces, vegetable oil , or as needed, ketchup, onion, chopped, warm water

chopped onion, butter, fresh bread crumbs, chopped apples, chopped celery, chopped fresh parsley, salt, thick pork chops, salt and pepper to taste, vegetable oil

chopped celery, chopped onion, butter, day-old bread , torn into small pieces, greek-style seasoning, chicken broth, pork chops, brown sugar, butter, melted

red grapefruit, peeled, chopped jicama, chopped orange bell pepper, chopped cucumber, tomato, chopped, green onions, chopped, chopped fresh cilantro

chopped onion, chopped green bell pepper, thick cut pork chops, all-purpose flour for coating, salt and pepper, canned tomato sauce

dressing, low sodium soy sauce, fresh lemon juice, tblsp sesame oil, salad, chicken breasts, boneless, napa cabbage, chopped, endive heads , sliced lengthwise in narrow strips, cucumber, peeled and cut in 1/4-inch dice, zucchini, in 1/4-inch dice, tblsp cilantro, chopped, macadamia nuts, chopped

red wine vinegar, extra-virgin olive oil, chopped fresh dill , or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped iceberg lettuce, chopped cooked chicken, (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

red cabbage, shredded, napa cabbage, shredded, raw baby spinach, chopped, endive, chopped, stalk celery, chopped, lemon juice, flax oil, tuna in water, cayenne to taste

less-fat cream cheese, softened, prepared horseradish, dijon mustard, dry red wine, light butter, melted, eye-of-round roast, salt, pepper

whole garlic heads, fat-free beef broth, divided, dried marjoram, divided, salt, divided, garlic cloves, peeled, shallots, peeled, lean eye-of-round roast, pepper, brandy

beef eye-of-round roast, chablis or other dry white wine, white wine vinegar, minced fresh parsley, dried whole thyme, dried whole rosemary, crushed, ground red pepper, garlic, minced, vegetable cooking spray, water, onions, thinly sliced and separated into rings, skim milk, cornstarch, dijon mustard

mangoes, peeled, chopped, bananas, peeled, chopped, peaches, peeled, chopped, wheat germ, ice cubes

eye lamb chops , frenched, drizzle olive oil, greek or nicoise olives, pitted and quartered, minced shallots, minced garlic, goat cheese, salt, freshly ground black pepper, dijon mustard, fine dried bread crumbs, olive oil, fresh spinach leaves

tomatoes, chopped, french-fried onions, divided, chopped green chilies, jalapeno pepper, minced, eggs, salt and pepper to taste, shredded monterey jack cheese, sliced ripe olives, flour tortillas, warmed and buttered , optional

spinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt

chopped fresh cilantro, chopped fresh parsley, chopped fresh mint, garlic, minced, chopped moroccan preserved lemon, olive oil, ground black pepper to taste, bone) rack of lamb, trimmed and frenched, kalamata olives, red bell pepper, thinly sliced

artichoke hearts (111518), drained and chopped, button mushrooms, tomato, seeded and chopped, green onion, finely chopped, snipped fresh parsley, dried basil, dried oregano, feta cheese, crumbled