Apple Stuffed Pork Chops Recipe

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Apple Stuffed Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large skillet saute onion in butter or margarine until tender. Remove from heat. Add the bread crumbs, apples, celery, parsley and salt. Mix all together. Cut a large pocket in the side of each pork chop; season inside and out with salt and pepper to taste. Spoon apple mixture loosely into pockets.
  3. In skillet, heat oil to medium high and brown chops on both sides. Place browned chops in an ungreased 9x13 inch baking dish. Cover with aluminum foil and bake in the preheated oven for 30 minutes. Remove cover and bake for 30 minutes longer or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.81 Kcal (1356 kJ)
Calories from fat 113.69 Kcal
% Daily Value*
Total Fat 12.63g 19%
Cholesterol 20.34mg 7%
Sodium 497.3mg 21%
Potassium 168.43mg 4%
Total Carbs 45.01g 15%
Sugars 7.56g 30%
Dietary Fiber 3.66g 15%
Protein 7.19g 14%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 2.7mg 15%
Calcium 106.3mg 11%
Amount Per 100 g
Calories 284.2 Kcal (1190 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 19%
Cholesterol 17.85mg 7%
Sodium 436.46mg 21%
Potassium 147.82mg 4%
Total Carbs 39.51g 15%
Sugars 6.64g 30%
Dietary Fiber 3.22g 15%
Protein 6.31g 14%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 3%
Iron 2.4mg 15%
Calcium 93.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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