55956 nutritious wheat kinda low waffles Recipes

wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

whole wheat flour, white flour, stevia or 4 tbsp sugar, baking powder, flax seeds, salt, eggs, milk, olive oil or 1/4 cup melted butter

whole wheat flour, soy flour, ground flax seeds, baking powder, cinnamon, maple syrup, vanilla extract, olive oil, egg white, milk, salt , to taste

whole wheat flour, low-fat milk, extra virgin olive oil, egg, featherweight baking powder, mortin salt substitute, olive oil flavored cooking spray

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

wheat flour, baking powder, pure ghee (clarified butter), sugar, milk , required to make a smooth batter, nutmeg powder, salt to taste.

white flour, whole wheat flour, flax seed, sugar, baking powder, salt, soymilk, banana, mashed (about 1 cup), canola oil, vanilla extract

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder

whole wheat flour, baking powder, salt, unsweetened almond milk, egg white, applesauce, vanilla extract, pumpkin pie spice, oatmeal, wheat bran

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

all-purpose flour, whole wheat flour, quick-cooking oats , finely ground in a food processor, baking powder, sugar, instant dry milk powder, salt, eggs, water, vegetable oil, vanilla extract

all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt

white whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)

whole wheat flour, baking powder, creasmy peanut butter, sugar, fork beaten eggs, milk, vegetable oil, salt

egg, buckwheat flour, whole wheat flour, low-fat milk, vegetable oil, honey, salt, baking powder, honey crunch wheat germ (or more to your tastes )

wheat flour, ghee, melted, baking soda, salt, warm milk, sugar , dissolved in the milk

eggs, milk, light brown sugar, whole wheat flour, oats, millet, sunflower seeds, all-purpose flour, baking powder, cracked wheat, melted butter, special equipment : waffle iron