55919 nutritious wheat low waffles Recipes

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

whole wheat flour, unbleached flour, toasted wheat germ, instant nonfat dry milk powder, ground cinnamon, baking powder, baking soda, salt, eggs, canola oil, vanilla extract, buttermilk

whole wheat pastry flour, all-purpose flour, oat flour, white sugar, baking powder, salt, eggs, separated, milk, canola oil, vanilla extract

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, eggs, buttermilk, butter, melted (1 1/2 sticks), milk , if desired

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

all-purpose flour, whole wheat flour, yellow cornmeal, salt, baking soda, eggs, separated, unsalted butter, melted, buttermilk, maple syrup, cream of tartar , a pinch, vegetable cooking spray

curd cottage cheese, eggs, beaten, pumpkin puree, blackstrap molasses, cinnamon, nutmeg, ginger, whole wheat flour, melted butter, apple, diced, chopped walnuts

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

low-fat milk, vegetable oil, eggs, white flour, wheat flour, baking powder, sugar, salt

wheat flour, baking powder, pure ghee (clarified butter), sugar, milk , required to make a smooth batter, nutmeg powder, salt to taste.

whole wheat flour, sugar, baking powder, salt, milk, eggs, vegetable oil, vanilla extract

sourdough starter, canned fat-free evaporated milk, all-purpose flour, whole wheat flour, eggs, sugar or 2 tbsp splenda substitute (i used splenda substitute without a problem), salt, baking soda, melted butter, freshly washed blueberries, maple syrup

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder

granola cereal (without raisins or dried fruit), milk , plus a few tbsp more if needed, butter, melted (1 stick), eggs, whole wheat flour, baking powder, baking soda, salt, melted shortening or oil, if needed

any wheat free 7 or 10 grain cereal, water, graham flour, all purpose flour, canola oil, honey (i like white best), soy milk, egg or substitute, vanilla, baking powder, salt

baking powder, brown sugar, skim milk, whole wheat flour, egg, egg whites, low fat cottage cheese

wheat flour, ghee, melted, baking soda, salt, warm milk, sugar , dissolved in the milk

whole wheat pancake -and-waffle mix, chopped crystallized ginger, ground ginger, whole milk, honey, olive or canola oil, egg, strawberry-maple syrup