25685 nutritious wheat carb waffles Recipes

eggs, low-fat milk, vanilla extract, ground cinnamon, ground nutmeg, brown sugar, wheat bread

water, olive oil, natural cane sugar, vanilla, salt, rolled oats, cornmeal or 3/4 cup millet flour, whole wheat flour

waffle (home-made and slightly warm is best), vanilla ice cream (any kind really but i like vanilla because that s what we had)

frozen waffles, toasted, low-fat american cheese, apple, sliced, deli ham, light maple syrup

wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped

powdered milk, water, egg, separated, whole wheat flour, baking soda

wheat bran or 2 tbsp oat bran, soy flour, soy flour, splenda granular (sugar substitute ), baking powder, eggs, heavy cream, club soda, blueberries (if not sweet , sprinkle with 1 tbsp of sugar substitute)

wheat flour or 2 tbsp oat bran, soy flour , mixed together, soy flour, sugar substitute (recommended ( splenda ), baking powder, eggs, heavy cream, club soda, blueberries

wheat flour, bread flour, all-purpose flour, baking powder, salt, salt, sugar, egg, milk, melted butter

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, apple pie spice, salt, ground cinnamon, milk, egg, canola oil

chopped peeled fresh or frozen peaches, orange juice, brown sugar, ground cinnamon, fresh or frozen blueberries, sliced fresh or frozen strawberries, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, flaxseed, baking powder, baking soda, ground cinnamon, buttermilk, orange juice, canola oil, vanilla extract

peeled and chopped peach, orange juice, brown sugar, ground cinnamon, blueberries, sliced strawberry, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, ground cinnamon, buttermilk, orange juice, canola oil, vanilla extract

standard-sized keebler waffle bowl (or another store-bought waffle bowl with about 50 calories), fat-free vanilla ice cream, frozen unsweetened strawberries, lite chocolate syrup, divided, sugar-free strawberry jam, fat, free reddi-wip

wheat bran, oat bran, whey protein , isolate, sesame seeds, salt, water

frozen toaster waffles or 12 homemade waffles, water, granulated sugar, cream cheese, softened, powdered sugar, drop lemon extract, pure maple syrup, blueberries or 3 cups sliced strawberries, graham crackers, crushed

whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil

wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup