3200 nutritious carb waffles Recipes

ingredients for basic waffle, eggs, buttermilk, baking soda, all-purpose flour, baking powder, salt, soft shortening (a.k.a. spry ), ingredients for richer waffle, eggs, buttermilk, baking soda, all-purpose flour, baking powder, salt, soft shortening (a.k.a. spry )

low-carb ketchup, prepared horseradish, drops tabasco sauce, lemon juice

sugar substitute, like splenda, cinnamon, ginger, nutmeg, salt, mace, pumpkin, eggs, heavy cream, brandy, low carb pie shell

frozen buttermilk waffles, crushed pineapple, chopped bananas, eggs, sugar, brown sugar, oat and honey granola bars, macadamia nuts, flour, butter, strawberry jam

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

butter, chopped onion, simply potatoes traditional mashed potatoes, complete pancake and waffle mix, eggs

pork loin chops, cut 1/2-inch thick, cooking oil, dijon-style mustard, bottled low-carb italian salad dressing (no sugar added), black pepper, onion, halved & sliced

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted

baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce

water, beef bouillon cubes, ginger powder, cinnamon, ground pepper, sliced onion, lemon juice, low-carb pasta , carb-free miracle noodles, roast beef (squat thin slices), cilantro, chopped, white onions, thinly sliced, green onion, thinly sliced, lemon, quartered, sambal oelek (or add more to taste), sriracha sauce (or add more to taste), chili oil (or add more to taste), hoisin sauce (or add more to taste), soy sauce (or add more to taste), bean sprouts (or add more to taste), fresh jalapeno, thinly sliced

chopped toasted pecans, divided, brown sugar, sweet potatoes or 1 (15 oz) can cut yams in syrup, not drained, low-fat milk, buttermilk waffle mix, eggs, separated, sliced peaches in light syrup or 2 (15 oz) cans sliced peaches in juice, not drained, honey

frozen breakfast waffles, butter, softened, peanut butter, maple syrup, warmed, sliced banana (optional), fruit yogurt (optional)

cream cheese, softened, honey, canned apricot halves, chopped,drained, frozen waffles, toasted, hungry jack micro ready regular syrup

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup

frozen waffles, banana (mased), peanut butter, sugar-free vanilla syrup, raisins, cinnamon

unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract

boneless skinless chicken breasts, pounded 1/2 inch thick, quartered, vinegar and oil italian salad dressing, simply potatoes shredded hash browns , more if needed, pecan waffles, toasted and quartered, buttery maple syrup, warmed